Nicole
InsideTracker helped me identify a deficiency that was making me sluggish & impacting my running performance.
InsideTracker has been key for me to optimize my performance as a runner. I took my first test after my run coach suggested I have my iron levels checked due to sluggishness, tiredness and flatness in my running & a poor race performance that wasn't corresponding to my training. When I got my first results back I found out both my ferritin and hemoglobin levels were low along with a few other things. I made some changes to my diet and supplements and got my levels back to normal range and my training got betteR! I also discovered other inefficiencies in future tests that have helped me get my nutrition on track to correct. I love knowing that I'm optimizing my training - I'm a bit of a nerd so I really love seeing the data!!!



