Mindful LeaderReviews of mindfulleader.org

Loved it! I am making it an important part of my life now! Didn’t like how participants could write messsges at anytime while Cassie was speaking because these were total distractions from what Cassie was saying. They interrupted my mindful focus on the now

Loved this MBSR class-it was super helpful, Cassie's instruction was wonderful, and I thought Mindful Leader did a great job of facilitating.

Well organized and professionally conducted to provide a beginning to a new way of being in this world.

This was a wonderful experience. During class time the class was led with helpful information. At times we broke into small discussion groups and other times there was a large group discussion. The floor and standing yoga were guided and easily followed. The quality of the guided meditations were fantastic. This is a valuable program to begin the practice of being mindfulness in our daily lives.

This was an intense but beautiful experience. I learned so much about myself and clarified a lot of misperceptions I had about mindfulness and meditation. I looked forward to every session with my instructor, Alisha. It was exactly what I needed.

My experience with the 8 week MBSR course as excellent. It was insightful on a personal and professional level. The awareness training heightened my clinical skills with my patients, and increased my compassion toward family and friends. The instructor was both kind and compassionate with his moderation of the group. I felt safe and heard. I would highly recommend this course and this instructor as a first step in MBSR training. It will change your perspective on life.

I really enjoyed this program. I´m a therapist and I enrolled in this class to have more tools in my job...and ended up being a gift for myself. Even the process is not always easy, it´s beautiful and heart filling, it gave me the opportunity to connect with myself (body, mind & heart) in a new dimension way. Alisha is a wonderful instructor, she communicates really well the knowledge but more important the meaning of mindfulness, she transmitted peace, kindness and compassion with every group interaction...It was the best way to start,giving me the curiosity to continue my mindfulness journey.

It was an excellent group and personal discovery and learning journey! Thank you so much for all that you do for humanity especially during this difficult time around the world to lift up the collective consciousness. Keep up the good work.