My Fasting ChallengeReviews of myfastingchallenge.com

My first week It started with me gaining a pound but on day 8 I had lost 3 lbs. Happy girl here!

I am doing well! I started a few days after receiving the info so I am a few days behind, but that's ok. Today I noticed that I just feel better overall and that makes me really happy!

The fasting seems fairly easy. The hardest part is selecting food. I don't usually have or like what you suggest, but I have been trying to count calories along with it. Seems to be working. Lost 3 pounds this week.

It was a good week started and ended well.

So far so good. The weekend is a little harder because my schedule varies, and my husband and i like to go out. any tips would be appreciated. I also like to have a glass (or 2) of wine on the weekend....probably a bad idea???

I have lost a pound + per day so far. Long way to go yet! If I keep up at this rate, I will be thrilled. I find some of the recommended food choices are not for me. I have just been concentrating on protein for the most part, being as I am a vegetarian.

so far doing ok..my worst time is in evening..suppose to stop at 8 and do well till I go for snack..good thing is it's mix nuts or small chocolate w no sugar or has Stevie in it, or half an apple..but still it messes the fast

The meal plans were terrific, along with time schedule for meals. I really appreciated the nutrition and exercise information. The options for this plan and how to use them, I think guided me towards reaching my goals!