My Fasting ChallengeReviews of myfastingchallenge.com

Week one, down 3 pounds. Liked all the recipes except the one with lentils...lol

The recipes are great . All the foods I typically eat— but very different ratios from what I’ve ever done before. Much higher amount of good carbs - which has surprised me.

Just what I needed to get myself back track. Have already lost 4 lbs when I had been at a stand still. Intermittent Fasting is the best what to live!!!

I’m determined to lose just a few pounds! Summer killed me with lobsters, ice cream and beer!

Using Fasting Challenge I have already lost 38 pounds. I love the simplicity of the recipes and the variety. Additionally, the progressive exercise suggestions are extremely helpful.

Great program…if you follow it, it will work! Unfortunately, I am ill and have to get treatment in the hospital.

I am sticking with the 12-12 for now. Much easier than I thought! So maybe I will be ready for the 14-8 (or is it 8-14?) soon. I have lost 3 pounds! Yahoo!

I love the food and feel so much better. I’m eating more and have been better with my water intake. My weight loss has also been amazing