Sandra H.
A great way to improve fitness and positivity with great people
I joined as a more mature lady unfit and needing to loose some weight. I never knew how much I would love the classes. It is professional in its approach to everything yet really friendly and flexible on what you do to develop. Felt totally welcomed and we all help each other out with the exercises and encouragement. Ms Laferty has a brilliant sense of humour and is expert at getting you to push yourself without any pressure. Honestly love it and feel so much fitter and more energised.
Reply from PhoenixmartialartsNov 16, 2022
What a fantastic outcome already from your training. We love seeing the positive affects training has on our students 😀



