RuutReviews of ruutlabs.com

Easing into it. I'm just incorporating it into my daily walking. The videos are helpful too.

Just starting, so good so far. Making sure I am going at it easily.

This is my second day and is giving me good advices

The breathing exercises were very helpful

trying to incorporate the “exercises “ so they become routine is a little tough to get used to because they are so different from the routine that you feels normal

Seems genuine. I've just started so we'll see if it's beneficial in a few months. ☺

They are taking it one step at a time. It's helpful, but I think because I am the way I am I want it to go faster. But so far so good.

Enjoying the tips because they are delivered with moderation in mind to help the change of habits lasts.