Excellent
Based on 21 reviews
Steve Taylor RD4.9Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Steve Taylor is a registered dietitian and coach who specializes in long-term weight loss, building muscle, and getting stronger, through the development of sustainable healthy habits. Steve has a master's degree in dietetics, nutrition, and exercise physiology. His formal training, combined with over 15 years of experience has equipped him with tools, skills, and strategies he now teaches to others through his Weekly Coaching Program. The Weekly Coaching Program is for individuals who want to lose or gain weight (depending on their goal), build muscle, get stronger, have more energy and greater mental clarity, and develop sustainable healthy eating and exercising habits. As a program graduate, you will be able to maintain your new weight and body without needing to micromanage your diet, know the fundamentals of nutrition and lifting weights so you can maintain the level of health and fitness you want to have long term (as long as it's realistic), know how to set up and run a fat-loss phase so you can run one yourself in the future if you ever want to, have a thorough understanding of food and your body's needs, be able to perform a wide variety of exercises safely and effectively, be able to teach yourself new exercises, be able to build and modify your own workout programs so that you can always have a program that fits your life, and have a collection of foods, meals, and snacks you enjoy.
Steve Taylor RD (stevetaylorrd.com) has 21 customer reviews on Folks Told, with an average rating of 4.9 out of 5.
Showing 20 reviews with 5 stars · Clear filters
Deb
Highly recommend Steve’s program, just finished my my journey and can’t be happier. It’s not only about the way you look, it’s about to learn the best way to fuel your body to perform better and most importantly to live better! Looking great and fit it’s a fantastic bonus that’s comes with this journey! ✌🏼
Teodor H.
I can say with a hand on my heart that Steve Taylor’s Program changed how I live my life, but while it is one of the greatest truths I’ve written, I also find that oversimplification unfair to Steve and to me. It was I who changed my life – more specifically the way I look on food, the way I go about working out in a brand new to me way, the way I constantly think about any day-to-day decision and whether it benefits me and my family enough to be taken in the first place. I am only capable of doing this due to the tools that Steve still gives me to this day (recently completed Year 2), but only once I am fully ready. His tiered approach of “leveling up”, which is perfect for my competitive nature, as well as his ability to coach me differently depending on my mental state without compromising on the Program standards, is what has confirmed to me that Steve can create a Program for anybody. It has happened that my time in The Program has coincided with the biggest moments of my life to date – stressful job changes, buying and moving into a new house, and most recently, welcoming my firstborn child. All of these challenges in the routine would have been a reason for every previous version of me to fully drop off the wagon and go back to the wallowing, binge, unhealthy ways. Steve has worked with me through each new challenge, fine-tuning this piece or that, always leaving no doubt at the end that my Program can accompany me through any season of life. That is precisely why I currently look on change and challenge in life as an opportunity to grow with and perform accordingly, as opposed to an excuse to jump ship and crumble mentally. I could not recommend Steve Taylor, RD, more for partner in the journey of finding out how to live life in next gear.
Christine R.
After I had two kids and was about to turn 40, I realized, that somewhere along the way, my body had changed and I was not happy with how I looked and felt anymore. My husband gifted me the Steve Taylor coaching program, which I agreed to, but to be honest, it was nothing I was super excited about, at first. It did not take me long at all, to become completely hooked, because I did not expect to feel so much excitement about putting the focus on myself again. I was forced to pay a lot of attention to my feelings, spend time on my body and be aware of how I treat myself. As a woman/mother who has a job, runs a household and raises two kids, that is a very unusual thing to do. I started going to the gym on a regular basis, and loved how training took so much stress away during the work outs, but also turned me into a better mom and wife, just because I am more relaxed than I used to be. I love how my energy level is higher than it used to be, how I have a place and a way to release negative emotions in the gym, and of course, how my mom body turned firmer and stronger. I learned how to improve my nutrition, how to plan ahead and therefore be able to spend the same amount of time on a more nutritious and balanced diet, and I love how good a healthy lifestyle feels. The fact that Steve did not just put me on a low carb diet, but taught me how to change some habits, enabled me to reach and keep my goals and changes. I enjoy my new balance between the hamster wheel all working moms are running in, and the focus I have on myself. I got many things out of my time with Steve, but the one I am most thankful for, is refocusing on my needs and not feeling guilty about it, because it not only benefits myself, but also those around me. I love the process as much as I love the results.
Andy T.
I joined Steve's program because I was embarrassed to take my shirt off, even if I was just looking at myself in the mirror. I wanted to be confident in my body and know what to do when I walked into the gym. I had horrible eating habits and needed to figure out the connection between eating right and feeling better. Through completing the program I not only look better, but feel better. Although it wasn't my primary goal, I feel more organized and energized throughout each day. What's so powerful about the program is it's not a fad diet, it's a total lifestyle transformation change that is completely sustainable. I now know exactly how to lose weight but retain muscle mass, or gain weight to increase muscle mass. I know that I can eat or drink whatever I want as long as it's in moderation and in-line with my overall life goals. The program completely changed my outlook on life and it has improved every relationship I have; with food, fitness, friends and family. I couldn't recommend this program enough.
