Elaine Z.
Real changes in a positive environment
I wanted to cut down my drinking frequency and number of drinks. I found that I was consuming excessive calories that I absolutely did not need, as well as falling into a negative thought pattern about my “failures” when I approached this morning with a set of self-imposed rules. I did the free trial and decided to continue because it’s working for me. I’m finding that I’m more intentional when I’m choosing to drink, and I really consider whether I *really* want to say yes to “one more”. I love the positive reinforcement and the accepting vibe. It really is a judgement free zone, and I am changing my habits and feeling good. Totally worth upgrading to the subscription. Thanks, coaches!



