Sunnyside - Naltrexone & App to Drink Less or QuitReviews of sunnyside.co

Sunnyside uses positive feedback, known cognitive behavioral tactics and easy technology. This allowed me to create the kind of relationship with alcohol I wanted and to break a decades long daily drinking habit. Love Sunnyside!

I've been using the Sunnyside App for almost 2 years, and it has allowed me a greater understanding of my drinking habits. When I first started tracking my drinks, the most eye opening thing was that I was not "just having one." The app ensured I was honest with myself because it is completely judgement free, which is also why this will always be my preferred app in comparison to others. Inputting my daily drink total for the day or "0!" has become a part of my routine and it is very satisfying to have an understanding, a plan, and keep track of my tendencies. In addition, the app continues to evolve on a regular basis with features that are very helpful like the daily prompts, med, etc.

I started Sunnyside five years ago. Like a lot of people on this app, my drinking changed during covid. I leaned on alcohol to unwind and relax, and that habit stuck around long after, until a higher level of consumption had quietly become my new normal. I've spent the last four years working to change my relationship with alcohol. There have been plenty of life changes and obstacles along the way, but through all of it, Sunnyside has stayed a constant, a place to stay connected with other people who are focused on the same thing. That sense of not doing it alone has mattered more than I expected and it's the community that I keep coming back to. You can also tell the people behind this service genuinely care. My hope is that they keep reaching and helping even more members in the years ahead.

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This app has made a huge difference in my life. Access to real people for such an affordable amount is amazing. Access to a support network, a way to track your progress, a way to be more mindful and accountable. It's truly one of the main reasons I'm mostly sober from alcohol today and I have a different relationship with it now where I can take it or leave it for the most part. I know my limits, my triggers, and what I need to prioritize and having the feature where they text to confirm your amounts is a god send cause I would never remember to enter the app every day. I don't engage much with the rest of the features anymore aside from checking my progress and showing that to people to show how proud I am of myself. But yeah it's amazing I highly highly highly recommend it. The only thing I'd wish they'd add is the ability to report decimals in your drinks cause based on what a standard drink is, you may have had 1.5 depending on percentages and ml or oz or whatever, or maybe you only had half a shot at a specific percentage, so half a drink. Just would be nice to be more accurate that way!

I’ve been a Sunnyside member for 4 years, and it has been an amazing support in helping me build a more mindful relationship with alcohol. The app is encouraging, realistic, and never judgmental, which makes it feel sustainable instead of overwhelming. The community is awesome, and I love that Sunnyside offers so many different tools to support real-life progress. The podcast, challenges, daily check-ins, and reflection prompts have all worked really well for me and helped me stay connected to my goals. Sunnyside has been a steady, supportive part of my wellness journey, and I’m so grateful for the clarity, accountability, and encouragement it provides. Highly recommend to anyone looking to drink more mindfully or create healthier habits around alcohol. 🌞

After drinking every night for the past 30 odd years, I broke that habit with the help of Sunnyside. My new habit is not drinking during the week and only imbibing in the weekends. I honestly didn’t think that would ever happen. Thank you Sunnyside!

My questions were always answered , and a counsellor was available when needed. The program was easy to follow I was drinking 6 bottles of wine a week. I went down to one bottle a week , sometimes two. The advice I received was excellent on how to THINK about drinking before I drank and it worked for me. I am so grateful that I joined Sunnyside. I feel better , I’ve lost weight , and saved money. Thank you Sunnyside