BackUnbrokenReviews of backunbroken.com

I developed back pain seemingly for no reason. No one could figure out what was going on. After several expensive and painful months of no progress, Back Unbroken popped up on my feed and I decided to give it a shot. If you want to get past your pain, you have to understand it and Nate’s educational content does just that. After completing the program, I followed up with a 1-1 video call to help with some specifics to my case and found that to be extremely helpful as well. If you’re tired of the pain and the stress that comes with it, I definitely recommend giving back unbroken a shot.

Great new perspective for tackling back pain. After a decade of back pain, this is finally making a difference

I’m only 7 days through this course and after years of back pain, I already feel so much better. I found so much similarity in what is described in this course and what I feel, so I had to give it a shot. If like me, you’ve also been searching for a solution for years, I urge you to atleast start the free trial and see if you like it.

To give some context, I had lower back pain and SI joint pain for the last 5ish years. It started around covid and just got worse and worse over time. I tried chiro, pt, injections, etc (even got into some weird diets and herbal potions lol) And to be fair, some of those things did help, but I was never able to get back into running or really feel like I had control over my pain. It was just always kind of there and slowly eating away at me, physically and mentally. Anyway, I ended up coming across a few ads on Instagram and thought it might as well be worth a shot. I went through the free trial and was really taken back by how thorough and thoughtful it was. Nate is very relatable with his story and the way he teaches his lessons. He was also very quick to respond to my messages when I had questions. But the way he explained his approach to back pain was so unique yet so simple to understand. It just made so much sense to me. I ended up going through the rest of the program for a little over 2 months and I am now in a MUCH better place than I was when I started. My pain is almost non-existent at this point and I feel so much stronger and more confident in my back. And I am back to running!! Still taking things slow, but I am back to my regular jogging and exercise routine thanks to Nate and his Backunbroken program.

Hi all, I tried this program after having on an off back pain for years. I'm a young, active woman and having chronic pain has been so discouraging. I've been given consistent exercises from physios in the past and none of them have actually fixed the problem. I really recommend giving the backunbroken program a try if you can. It's so well structured, with easy videos showing you how to progress through the movements. Nate takes such a unique and modern approach to back pain that's geared towards getting you back into what you love doing. I've had many physios and doctors tell me I should avoid things, or adjust my movements, but this program is about desensitizing your back and nervous system so that you're not living in fear or restriction. It's brought me so much confidence and is helping me through a current flare up! Am already feeling much better and am getting back into the the activities I love doing like biking. Nate is great because he walks you through your symptoms and helps you cancel out any serious stuff, so you can feel confident going forward. I love how Nate combines the neuroplastic evidence with physio, and has you understanding how that factors into your pain. Honestly I would highly recommend if you're feeling lost and let down without any answers! For the first time I'm feeling confident that I can overcome this and I have a well structured guide on how to do just that.

I’ve tried everything: PT, Chiro, Acupuncture, other online programs, and even considered surgery. Dr Nate is the real deal and the program is legit. I’d highly recommend Nate and the Back Unbroken program!

Hello everyone. I have been experiencing significant back, hip and SI joint pain since I herniated two lower lumbar discs in December of 2022. The pain was restricting, confining, and impeding my everyday life. None of my previous PT sessions and other therapies had helped. I had started to think that either the pain would be a constant part of my life, or a spinal fusion was the only option. Prior to surgery, I decided to give Nate’s program a try and I’m glad I did. After only 3 months I would say my pain is probably 70% better. Nate has been very responsive and accommodating. He has answered all of my questions and he has tailored my program specifically to my needs and capabilities. If you are experiencing back pain and other therapies have not been able to help, I would definitely recommend trying Nate’s program before you jump to anything invasive. Thanks Nate!

I can't recommend BackUnbroken enough! I spent 5 years between 5-7 out of 10 on the pain scale every day. After a few months of work with Nate, I'm now able to live my life and work out almost without worrying about my back at all. When I came across Nate's video on facebook in early 2024, I had been dealing with agonizing chronic back pain for 5 years straight. I was an active, 38 yr-old pilot (whose job requires me to sit for long periods). I had been doing some form of daily mobility routine for years, along with weekly chiropractic visits, dry needling, random PT exercises I'd seen on IG, etc., but nothing gave me meaningful relief. I wasn't ever able to sit down and relax, which affected the quality of life for my family and me in ways I wasn't even aware of. The Back Unbroken program did 3 important things for me: 1. It educated me on the complexities of the nervous system and how we experience pain. By increasing my understanding of my pain, it helped me frame it in a way that empowered me to do something about it. 2. It gave me a roadmap and a convenient, app-based daily workout/movement routine that both motivated me to actually do the work, but also prevented me from overdoing it once I got to the gym. By guiding me through a proven progression over time, the program allowed time for my body to adapt and reprogram the pain triggers. 3. It kept my motivation up and avoided the usual lull of other programs after a couple of weeks through weekly video chat meetings with Nate. We met to review my progress and make adjustments, ensuring that I was able to achieve my fitness and movement goals. Because of his years of working exclusively with back pain patients, he was able to give me super helpful insights every time we met, which really enhanced the effectiveness of the program. I can now work out and play with my kids without worrying about my back. I can sit in a chair for longer than 30 minutes without ruining my week. I can sleep through the night without getting up to take pain meds. Thanks Nate!