Jodi V.
Extraordinary in mindset makeover, lacking understanding of menopausal needs
I am so glad I found this program. It really helped me identify and understand the poor relationship I had with food, body, exercise and mindset. After going though the version 3 mentorship program and then version 4 training content I felt like the program was missing some important information to guide and support my menopause body and mindset. I was disappointed that the calibration advice was a calorie in, calorie out approach. Which I found is actually counter-intuitive to how the menopause body responds to food and exercise. While the "don't hate, investigate" advice is key to finding a plan that works best for each individual and could apply to a women in various stages of menopause, it felt too broad and overwhelming for WHAT I needed to investigate, HOW I needed to investigate and WHERE to apply the data. Menopause made me feel like the things I needed to investigate changed daily. This increased my frustration, lowered my motivation and ultimately added to negative body, mood, and sleep results. I stumbled upon another program that is based on hormone/menopause phases and I had significant results in 1 week. The program's #1 foundation is mindset and I feel like Built Daily gave me that foundation and understanding to fully digest and implement the new information I found. I am excited and highly motivated to embrace my new foundation blocks for movement, meal changes and exercise.
Reply from Built DailyApr 20, 2023
Thank you Jodi for taking the time to share your experience with our program. We're glad to hear that our program has helped you identify and understand your relationship with food, body, exercise, and mindset. We appreciate your feedback regarding the calibration section at the end of the program. We understand that menopause can affect how the body responds to food and exercise, and we've improved our Mentorship program to offer personalized advice to each member based on their individual needs, which still prioritizes their relationship with food, their body, and exercise above any particular strategy or technique. We are happy to hear that you found another program that built on the foundation you built with us and are able to follow their advice with your new and improved mindset. We appreciate your honesty and are always striving to improve our program to better serve our customers' needs. Thank you again for your feedback, and we wish you all the best on your wellness journey.