Lara M.
I believe it has helped me a lot
I believe it has helped me a lot. Overall helped with the headaches I have during my cycle ( I started to have those when I became 40 yo) and I have so much more energy now. Before Winona, there was no way I would workout during my cycle, now sometimes I do. I don’t know if my weight loss is directly related with Winona, but I also lost weight and fat since I started taking HRT ( of course also combined with other important routines like working out, proper meals, better sleep routine etc). I don’t think I could live with out it now.
Reply from By WinonaSep 13, 2026
Thank you so much for sharing your experience with us! We’re thrilled to hear how much of a positive difference you’ve noticed in your day-to-day life. It’s especially wonderful to hear that you’re feeling more energized and able to stay active in ways that weren’t always possible before. We also love that you’ve taken such a holistic approach to your wellbeing. Thank you for trusting Winona to be part of your journey — we’re so happy to be along for it!




