Committed CoachesReviews of committedcoaches.com

I joined the coaching program for better health and quality of life. In just 2 months, I've lost 12 pounds of fat, my waist went from 44 to 37 inches, and my bloating is gone. I have so much more energy and better focus. The coaches listen, encourage me, and help me make changes at my own pace, one step at a time. It's wonderful to feel really good again. I highly recommend this coaching program.

You are in my head! I have been incredibly busy, struggling to keep my goals reasonable! I am over a hump now, but looking at more humps as the holidays approach. I will have church commitments as well as quilts to make, and there’s always the horses. Your mantra of “ progress, not perfection “ is very helpful.

The coaches come across like they truly care about helping people .

I didn't know what to expect when I signed up for this program. I just knew I needed to do something different than what I was doing. I wanted to lose some weight and learn to eat a healthier diet because I really don't like to cook. Coach Bret has made helpful suggestions with my anti cooking preferences in mind. He has provided guidance around the type of foods I like. He checks in consistently and is very supportive and mindful of my preferences. Instead of telling me I need to change, he says this is how you need to approach the preferences that you have. He asked me about my kitchen equipment and sent me simple 20 recipes designed to work with what I have. I printed it out and it's sitting on my counter so I can create a grocery list that works for what I have. I have always said I despise being pushed, but I love to be lead. Brent knows how to lead you to where you need to be and makes you feel good about it. That is the best way to get my attention. As a bonus, I've got a recipe for every type of meal and dish I could ever want to make. Thanks Bret!

At almost 65, I wasn't expecting that one of the most meaningful changes in my health journey would be how I think about food. I'm now on Day 40 of my Committed Coaches program, and for the first time in my life, I'm truly organized with my meals. Photographing each complete meal has brought structure and intention to my eating. I no longer mindlessly grab something from the pantry simply because I'm passing by. I check nutrition labels, pay attention to protein and fat content, and think about what I'm putting on my plate. I'm learning to eat thoughtfully instead of out of habit, and that brings me a sense of peace with food that I was missing. My coach's guidance and the daily accountability are helping me turn knowledge into real-life habits; because I'm learning how to make better choices for myself. On Day 30, I had lost 5.8 pounds. I'm waiting until Day 60 to weigh myself again, almost like a little surprise! The weight loss is a welcome result of the healthier relationship with food I'm building in my everyday life. It's only been 40 days, but I already feel that I'm learning something I can carry with me for the rest of my life.

i was impressed and touched by the useful info.

Just knowing that there are people with the knowledge necessary to get me on track, keep me on track and guide me through the ups and downs of my own personal path, medical issues, challenges with compassion has turned my life around.

As I was listening to the coaching session, i realized that a common thread running thought the coaching session is the power of our words/thoughts. The power of Life and Death is found in our tongue. We can speak life to our desire for a healthier life or we sabotage our attempts to improve by speaking death, negativity and defeat over ourselves. I choose to speak live over the path I chosen to take.