Reply from EndocaOct 28, 2019
Hi L,
We believe in the up-titration method, meaning starting on a low dose to find the correct dosage for your needs. When it comes to CBD, everyone is different, so in order to ensure that you are not going above your own body's CBD requirements, we suggest this method. Some might feel that 1 drop of the 3%, three times per day is quite enough for their body's needs while other people may need far greater doses. Depending on how you take CBD, food may have an influence on the bioavailability of your CBD. Check out this peer reviewed study here for a little more information on that, https://www.ncbi.nlm.nih.gov/pubmed/81118. But, in basic terms, we want you to get the most bang for your buck, meaning the best effects from your product, bioavailability of your CBD is an important factor, so taking CBD on an empty stomach if you're using oils or capsules or any CBD that is ingested will ensure that you're getting the best opportunity to have the greatest amount of CBD reaching the places it is needed in the body.
We suggest following the up-titration method where possible, however what is most important is to listen to your body and find what makes sense to you. If you find your dose is too low, you can always try bumping your dose up to 4 drops, three times a day or 5 drops 3 times a day. It's really up to you. Make sure you add yourself to our Endoca CBD community group and ask your dosing question to the group there. There is always someone who'd be happy to answer any questions you may have about dosing for particular needs: https://www.facebook.com/groups/endocacbdcommunity/
Warmest regards,
Leora
Endoca Team
