The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

David Griffin has been awesome to work with. Very knowledgeable and customizes workouts to my needs. It’s been a great experience and I’d highly recommend to anyone seeking to take their fitness to another level.

Great at putting together programmes and structure to aid training and diet. Made it all so easy so all I had to do was follow. The results in terms of weight loss and strength gain were evident after only a few weeks. Fantastic team, my trainer was Colin who was extremely personable, always checking in with me and adding encouragement / keeping me motivated, and always on hand to answer any queries. Would highly recommend signing up for the program which the team will ensure is tailored to your personal needs and requirements.

This life style change has been tremendous. Since the middle of June, I have lost over 25 pounds. My work life and personal life have me traveling a lot and this program has helped me focus on preparing for the times I am away. James has done an amazing job of explaining how the things he is teaching me will work. I have been up and down with my weight for over 20 years and this is by far the best investment. Thru the work out program, my ability to be physically there for my family in terms of participating in sports and events has been amazing. I would recommend this to anyone and truly count it as one of the best investment in my heath and life!

Simply fantastic program. Makes everything so achievable and doable. Just need to be committed to it. Love how it covers all aspect of health and fitness. Have been delighted with the results

I’ve been working with Andrew and Pavol at HPH for the past 15 months. Their expertise and knowledge is amazing, I have seen real maintainable results. This is not just a short term plan, this is a lifestyle change. I’ve enjoyed working with them so much, I’ve already signed up for another 12 months. I’d recommend anyone to sign up and work with them.

A sound blueprint to give you results. Program provides a sustainable framework to embed in your lifestyle covering all aspects including workout routines, steps, nutrition, calorie tracking, rest and sleep. The tools including an easy to use APP allows for tracking your performance to deliver the results. Andrew and the team provide minimum weekly check ins to support your progress, change things up where and when needed which also keeps you accountable on your journey. This drives the necessary discipline and consistency. If you want a program that delivers results and is proven to work, then please engage with Andrew. You won’t regret it, rather ask yourself why didn’t I start this sooner. Enjoy the journey.

Excellent program. Very methodical, allowing to track caloric intake, sleep, steps, weight, and exercise. Great method of setting successive weight goals and tracking them, with fortnightly feedback loop with the coach. I lost about 30 pounds over 4 months, and on track to shed 30 pounds more. Great job, guys!

This program is amazing! I have used similar ones in the past and I must say the connection I have to HPH is far superior!! From tracking food, thought in the workouts, constant chat and connection, to feeling a part of the community…I love it! David is amazing. Couldn’t ask for much better. It’s exactly what I was looking for!