PLT NutritionReviews of pltnutrition.com

I have transitioned to the balance program And am loving it. I love that PLT wants its clients to live life, eat what you enjoy and to learn to be mindful without restriction.

Where do I begin. Several years ago I did about 6 months w PLT and Coach Deb. I was crazy successful and followed all the rules. When I went back on my own, the weight creeped back in. So, I’m back. But this time with balance. Seeing success is what motivates me- but getting me to that point was Coach Deb and her belief in me!

I have been working w Monica for 12 weeks and can easily say I feel great. Both she and the fundamentals of the program have taught me so much: nutrition, fitness, to evaluate my own tendancies, and it’s all about progress not perfection. Monica is my cheerleader and motivated me - and amazingly enough I saw results over these 12 weeks. She truly wants you to succeed!

PLT is an amazing supportive community. Working with Monica has been the best experience. She is so positive and offers great support in this lifestyle journey!

I appreciate the flexible approach to tracking food. Also, I love that my coach Jess said that the goal is eat as many calories as possible while still losing weight. This approach makes this journey seem doable.

I wanted to clean up my nutrition habits a bit and this has been a great program. You will learn a lot about your habits and learn how to create new positive ones. Coach is knowledgeable and makes you feel supported. You are also able to contact your coach as much as you need with questions or concerns which is really helpful. The accountability piece of this has been very beneficial to me. You will have access to recipes, exercises and the ability to ask questions of others currently working in the program. This is great for anyone whether they are trying to lose weight or just have more energy etc.

PLT is a great program for anyone who is looking to improve their lifestyle. PLT encourages small attainable nutritional and physical goals to work towards within our busy lifestyles. It has taught me so many valuable lessons that I will continue to use everyday. I can’t recommend this program enough and of course my coach Deb. Menopause is a beast and it’s so great to know there is a program out there that can help us navigate it with grace.

PLT is realistic. It gives us realistic goals and works with our lifestyles to achieve the results we want. Great coaches.