Danielle
Love this course
Love this course. Truly well built. Mix of reading and videos. Simple actions suggested to change havit slowly but consistently

Great
Based on 1,249 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably.Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Ruut (ruutlabs.com) has 1,249 customer reviews on Folks Told, with an average rating of 4.0 out of 5.
1,249 approved reviews, newest moderated first
Danielle
Love this course. Truly well built. Mix of reading and videos. Simple actions suggested to change havit slowly but consistently
Michelle S.
They took £49.99 from me without my agreement and will not give me a refund.
Jim M.
Made me begin to address.
JJ M.
What is normal HRV for my age at 62?
Tamela S.
I'm learning thr importance of breathing and being mindful.
Fay G.
Day 1 and followed the instructions to a tee. Feel more confident as I have some direction. Feel healthy and not broken.
Sandra
Loved it - needed it!
Jamie W.
Clear directions with helpful informational videos.