SelfDecodeReviews of selfdecode.com

Highly recommend, the on-going work and reports provide me with the information I need to be the best version of me.

SelfDecode is great! I love the ability to dive deep into my genes, and get actionable recommendations on how to address heath issues based on my genetic profile.

Made some research on the market before choosing SelfDecode, I believe they offer the best you can have on DNA sequencing on a very good price. Although we are not our genes, understanding your genetics can be the key to your health improvement. At the time I purchased the service, this was not available for my country but the kind personnel from SelfDecode made that possible for me, for which I am very grateful. I also appreciate the continuous research using AI tools and periodical issue of new articles.

I seldom write reviews, except when a service truly exceeds my expectations. In this case, a company and, especially, a fantastic team member led me to summarize my experience. I have been using the genetic testing and analysis services provided by SelfDecode for over a year now, and I am very satisfied with the quality of their services. Their personalized recommendations and actionable insights have been very helpful. In particular, I have found their coaching program to be exceptional, thanks to the outstanding care provided by Dr. Greg Nacarelli. Dr. Nacarelli is an extraordinarily competent and caring doctor, who is a great listener and analyst, and always does the utmost to support and help. He shows deep and fundamental knowledge with a holistic approach, searching the roots of the health problems and guiding me on how to improve step by step. His contribution to the coaching program and to my health and well-being cannot be overstated. I’m truly grateful I crossed paths with Dr. Nacarelli. The level of customer support provided by SelfDecode has also been good. Their team has always been responsive and helpful in addressing any questions or concerns that I have had. Overall, I would highly recommend SelfDecode to anyone who is interested in learning more about their genetic health risks and optimizing their health. To harvest the real benefits, the coaching program is a strong recommendation; otherwise, it is easy to be lost in information overload and the big number of reports.

Selfdecode offers a great panorama about your Dna.

It is an amazing insightful tool to help understand and improve your health, vitality and biology further!

This is an incredible service where you can combine all your genetic and lifestyle factors into one place and use them to tailor your behaviours to the best longevity outcome. There are thousands of genetic SNPs that can predispose you to certain conditions. However there are very few that are truly deterministic. In other words, having a particular SNP does not mean you are GUARANTEED to get whatever condition or disease it relates to. This means you can take control of your own biological destiny and implement behaviours to mitigate the risk. And now, by getting regular bloodwork done and adding those results to SelfDecode, you can track how well you're doing with those lifestyle changes. Example: I discovered (via SelfDecode) that I have one copy of the APOE4 SNP that makes me significantly more likely to develop Alzheimers later in life. A whole host of metabolic factors are also correlated with Alzheimers: blood pressure, blood sugar, cholesterol (APOB), omega 3 index, VO2 max and many more. I have now incorporated more VO2 max training into my training regime, as well as sauna, cold exposure, a good quality omega 3 supplement and I already eat a low carb diet. In a few months, I'll be able to upload some new bloods to SelfDecode and hopefully see that my APOB and HbA1c have reduced. In other words, I've been able to take steps to hopefully prevent it from ever happening, instead of waiting for a diagnosis in my 60s, as conventional medicine would have me do, by which time it will be too late. It's not an exaggeration to say that this service could help you add decades to your life.

This service made it very easy to understand the blood test results from my doctor.