shelbymcdaniel.comReviews of shelbymcdaniel.com

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Shelby is warm, genuine and caring! I have struggled all of my life with weight issues and eating to medicate my emotions..anger, sadness, grief and poor self esteem! She’s honest and calls you out where needed, but not in a shaming way but a loving caring way! I have had hard things happen to me and being a nurse I gave little to myself always giving to others. I finally had enough and wanted to be me and be healthy and happy! I had taken up Reiki as a practice and through learning and healing myself on many levels finally enabled me to attack and treat my last bastion of what I felt was failure! You have to do the work…no candy coating ! It hard and many tears were shed! Shelby is able to not only show you scientifically why we do the things we do with eating but provides a balanced and methodical way to re-teach ourselves to eat like we did when we were young…engaging in the act of eating and taking away the shame of fueling our bodies in a way that is pleasurable and healthy! I now can process my emotions better( but I have set backs because I’m human) but I don’t lose myself in it and am then able to get back on proverbial horse and continue! Shelby provides laughs and encouragement in a way that speaks to your soul and if you open yourself to loving yourself and doing the hard work…you will find success and be proud of your accomplishments! Shelby has a way of helping you find your truth and responsibility/accountability for things that you created! She has a way of making many A HA self realization moments for you and helps you process and provides the tools to you to make lasting change. Thank you so very much Shelby for everything along the way but most of all for being REAL and mentoring me to find my best self and be happy and healthy! Spend the time and money on your journey! You won’t be sorry!!!I HIGHLY recommend her for your difficulties in eating/weight problems! You and your body will thank you!!!

From our very first breakthrough call, I knew I could trust Shelby to lead me down the path of success to diet freedom. This program stands apart from the rest of diet culture in the highly personalized approach to getting to root issues for disordered eating habits and retraining neural pathways toward healthy practices. I learned to redefine rest, remove emotion from eating, and trust my body's design of intuitive cues. Not only is Shelby extremely knowledgeable, providing great value to her members in training, but she truly cares and wants to empower you today to live the fullest life you can. If you're unsure about beginning the process, you will not regret taking the first step.

Shelby is an astounding communicator and wonderful therapist. She is consistently "there" for you at whatever level you require. She is extremely conscientious about responding to questions, inquiries, concerns or feelings of doubt and uncertainty that may present. And when she responds, Shelby is thorough, empathetic and knowledgeable. She has changed my way of viewing food and myself, and worked until she was confident that I had mostly achieved my personal goals. Someone as professional and effective as Shelby is a rare treasure.

I am choked up writing this review. I am a 59 year woman who has struggled with food issues most of her life. Working 1:1 with Shelby has been an amazing experience and changed my relationship with food. When I was always dieting, I never enjoyed food. That has all changed. Eating mindfully, realizing when I am hungry and then full is an eye opening experience. Food brings me pleasure and I am losing weight without dieting! I have so much more energy and zest for life thanks to this program. I could go on and on, but just know Shelby and this program are the real deal.

I'd like to Thank Shelby from the bottom of my heart for giving me the opportunity to work together. This has not only been a privilege, but truly an honor. Not only is Shelby professional and skilled at the work she does, but she is compassionate, empathetic, caring, takes a personal interest and truly wants to make a difference in ones life. Shelby has definitely had an impact not only on my journey to better health and habits, but in my life. In just a short time she has managed to help me see myself through a different lense. Giving me a clearer picture as well as perspective. Shelby has built up a confidence in me that has been non existent for so long. She has pushed me to accomplish things that I didn't feel I could do on my own and she has believed in me and has inspired me to work harder, be stronger and know my self worth. Everyday I use the skills and tools she has taught me and I can say with confidence, I am starting to feel better each day mentally and emotionally. Her positivity and bright spirit moves me to be determined to fight hard everyday to be kind to myself, love myself and be balanced with my expectations. The tools she uses are powerful and truly help. I have struggled for many years with trauma, depression, anxiety and chronic pain. My eating habits especially with sugar have always been a challenge for me, causing me to have low self esteem, thoughts of hopelessness and frustration. Shelby helped me to see and do food diffently. Although I still have continuous work to do and I wish I had more time with her, I have confidence that with the tools I've been given, I'm sure to have great success! Anyone that gets the opportunity to work with Shelby on Diet Freedom will have NO REGRETS! She truly is a remarkable person with a big heart and has the drive and passion to help you reach your goals and get you on the path that will help you reach a beautiful destination. Shelby's expertise are five stars plus! Thanks so much! I'm forever grateful.

Let me begin by saying that the words that I am about to express are only a tiny expression of how I feel after completing Shelby's program. I honestly didn't know that this program came to change my life. Shelby is amazing of course but her teachings really save my life! I was dealing with anxiety around food, my family and my friends. I was hiding cause I lost my confidence and hope. I got to a point where I really didn't think it was possible to feel good again, but all of that changed after we worked together. Not only she is patient and kind, but her methods are impactful and super simple. If everything else you tried failed, maybe you haven't encountered someone with grace, compassion and knowledge to point you in the right direction. If you ready for something new that you never thought you needed, then Shelby is right for you!