Courtney L T.
Great so far!
I really love the videos and her voice. Very calm, very soothing. The exercises are great and I’m feeling very relaxed after each one. I look forward to getting to the place where I can have some release too.

Excellent
Based on 831 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Folks Told, with an average rating of 4.6 out of 5.
831 approved reviews, newest moderated first
Courtney L T.
I really love the videos and her voice. Very calm, very soothing. The exercises are great and I’m feeling very relaxed after each one. I look forward to getting to the place where I can have some release too.
Rose J.
very helpful to me,i had a better sleel each day
Sandra S.
Easy to use, great results really soon ☀️🫶🏼
Donna
excellent!
Luca
very good experience! I enjoy it a lot! It helps a lot for the nervous system and releasing blockages from the body! Thank you Liz!
Josephine
It's day 8 and I can definitely feel my hips loosening up. The other day I had to adjust how I walk because things were simply more gliding and easeful! :) haha Im curious to see what I notice next.
Reply from The Workout WitchJun 16, 2026
Hi Josephine, Thank you for your review! We love that you're already noticing more ease and fluidity in your hips. Having to adjust your walk because things are gliding differently is such a fun realization! We're cheering you on as you continue through the program! Warmly, The Workout Witch Team
Suvi S.
I’m on day 6 and feeling great. No big releases yet obviously but I feel calmer and this week has been mentally easier as I have not felt so stressed out. While I’m doing the movements I can clearly feel my body calming down and yawning starting.
Reply from The Workout WitchJun 16, 2026
Hi Suvi, We love hearing that you're already feeling calmer and less stressed by Day 6. Sometimes the most meaningful changes start with those subtle shifts, like feeling your body relax during the exercises. Thank you for sharing your experience and being a part of our community! Warmly, The Workout Witch Team
Lindsey H.
I'm a little over a week into the program and it has been wonderful.