Vidal CoachingReviews of vidalcoaching.com

I started working with Kristen in 2020. Before finding her I had seen a variety of doctors/specialists as well as other functional medicine practitioners. Some tried to help but couldn’t, some told me nothing was wrong, some told me it was my fault their plans weren’t working. To say i felt defeated is an understatement. Leading up this I was severely overtraining and severely under eating. I was training 6 days a week, sometimes multiple sessions a day. I was in a near fatal accident. I was in a bad relationship that led to marriage and then divorce. I lost my relationship with my sister as well. I was going through extreme cases of stress on my body mentally, physically, and emotionally. I experienced extreme fatigue to the point I could barely hold my arm up to brush my teeth. I’d sleep for 12 hours and it wasn’t enough. My body wasn’t responding to anything I tried to do to improve my physique, in fact, it was getting worse. I couldn’t eat without getting bloated/distended. I started experiencing anxiety and depression. Extreme brain fog. There were days I could hardly get out of bed let alone do any sort of physical activity. My hair was falling out. My skin was changing. I developed an autoimmune condition. Kristen worked hard using multiple techniques and tools to help me find my health again. She was understanding and compassionate when I was struggling. She celebrated all the wins with me, big or small. When we needed to pivot she would lead the way. My case is not easy. My case did not follow the “simple formula”. Kristen could’ve given up on me like others but she didn’t. Working with Kristen, we got my health to a place where I was able to finish the Chicago Marathon run/walking in 2021 and again in 2022. In 2024, I got the ultimate prize when I got pregnant at 39 years old. I cannot train like i used to, but training like i used to is part of what got me into this mess. Kristen has taught me how to listen to my body, how to support my body, and how to keep my body in a good and healthy place. I am forever grateful for her.

Working with Sally Beiting, was such a blessing!! She is an amazing coach! She taught me so many things, one was viewing food in a healthy way instead of being scared of everything I ate. She also gave me a healthy view of exercising but also resting. I would 100% recommend Vidal to anyone!

n 2021, I was hospitalized with COVID. By God’s grace, I survived — but in the years that followed, I struggled with extreme fatigue, heart palpitations, heat and food intolerances, bloating, and more. It was categorized as Long COVID, and despite seeing several doctors, I was repeatedly told that I should just be grateful to be alive. I was prescribed various medications, but nothing truly helped. Then, through divine intervention and the encouragement of my family, I discovered functional medicine — and MONIQUE was assigned as my nutrition coach. From day one, she brought hope back into my life. She’s always available to answer my questions, celebrates every small victory, and encourages me at every step. She also tailors each protocol to fit my lifestyle and tastes. Her background as a chef and her delicious recipes are an added bonus! The past six months have been absolutely life-changing. I finally have my life back, and I’m loving every minute of it. I also enjoy Vidal’s group coaching sessions and the online courses — they’ve been an incredible source of support, community, and inspiration on this journey. I am deeply grateful for the guidance, compassion, and knowledge that have helped me heal and thrive again. I still have a long way to go, but with MONIQUE’S and Vidal’s support, I look forward to the future with thankfulness and excitement.

I have been working hand in hand with Vince and Walid since start of January 2025. I am down 42lbs since then and most importantly I feel sooo much better internally. I have noticeably lost inflammation, my digestion is significantly better, and a big deal for me is that my migraine episodes are almost gone! I still have 29lbs more to lose to my goal weight but I'm just so darn happy so far with how I'm feeling, and excited that I know I can achieve my goal without any crazy fads. You do have to trust the process, and trust your coaches as not everything makes sense at times. Vince and Walid have been so patient with my thousand questions, and are always encouraging me even when I have doubted my progress. Everyone I know has commented on how changed I look. My biggest relief is how much better I feel so far! I'm looking forward to the continued improvement and progress! Thank you Vince and Walid for rescuing me when I was stuck and couldn't seem to get the scale to move, or feel good no matter how "clean" I was eating.

I came to Vidal coaching desperate for answers and ready for change. It’s soul crushing to not feel like yourself, and to not even recognize the person looking back at you in your mirror. And to have western medicine tell you that you’re perfectly healthy or that it’s because of my age, when in your heart you know otherwise. That’s how I felt…9 years of life kicking my butt and causing so much stress, fatigue, inflammation, brain fog and so much more that I lost me. And with my autoimmune disease thrown into the mix (since childhood) I lost my worth, my confidence, but most importantly, I lost my health. My coaches were empathetic to where I was at, and they took time to understand how I got to the state that I was in. And over time with their incredible protocols, I am reclaiming my life, and my health. Their protocols are strategically created to heal, and to look at each system in the body - there is no guessing, and no generalizing…it’s all about digging and solving the root cause of the problem. Asking why something is as it is. It was a journey of commitment from both sides, and hard work too. And without their knowledge and tremendous support through my journey I wouldn’t be coming back to me! I am still working on things, we aren’t yet done, but I feel excited for life again. The woman in the mirror looks healthy, vibrant, and most importantly - confident again. And with all that I’ve learnt along the way, I’m sure that I can maintain and adjust my sails as needed when life happens moving forward. For the first time in almost a decade I truly feel happy, healthy and free - finally! 💜 Thank you to the whole Vidal Team (but to my select coaches in particular)

I've been working with Vidal Coaching/Medical and specifically my coach, Pamela F. for close to 10 months now. From the beginning, Pamela and the team have approached my health with a level of care, expertise and personalization that I've never experienced in conventional healthcare settings. Through comprehensive testing, thoughtful consultations and a clear plan, they helped me uncover underlying hormonal imbalances and are working on getting me back to feeling myself again. Everyone is incredibly knowledgeable and I've seen real, measurable improvements in my energy, digestion, sleep and overall health. I highly recommend them!

Receiving coaching while pregnant helped me support my body and growing baby so much, and I’m feeling so much better this time around during my postpartum thanks to Kristen, I’m looking forward to continuing my coaching postpartum and beyond!

I started working with Sally years ago because I was diagnosed with PCOS and MS. She taught me how to self advocate for myself at my dr appointments and I also learned so much from her about hormone and gut health as well as setting boundaries. We quickly bonded with one another and started hanging out since we both live in Cincinnati. We are now best friends and I don’t know what I would do without sweet Sally in my life!