Excellent
Based on 253 reviews
AYO4.7Honesty, pricing, process and quality scores appear once 5 customers have rated them.
AYO is the World's First Circadian Health Wearable. It harnesses the power of blue light and the advanced AYO app to support your circadian rhythm so you can enjoy a healthier, happier and more active life. The AYO technology is based on over 20+ years of research and clinical studies from leading institutions worldwide such as Harvard, Oxford and NASA. Unlike trackers or generic sleep/health solutions, AYO taps into your circadian rhythm - a biological foundation that impacts all essential brain and body functions such as sleep, mood, metabolism, alertness, immune response, and many more. By using your own biology and light therapy, AYO enables you to venture beyond tracking and actually improve your health & wellness outcomes. AYO is scientifically proven to improve sleep, mood and performance.
AYO (goayo.com) has 253 customer reviews on Folks Told, with an average rating of 4.7 out of 5.
253 approved reviews, newest moderated first
Brittney H.
Wonderful product! As a busy mom who is always tired, I’m loving the glasses. I’m feeling relaxed and ready for bed and when I actually lay down, I’m ready for quality sleep!
Reply from AYOMar 18, 2026
Thank you for sharing your experience using AYO! We are very happy to hear that you have been enjoying it and it's been helping you get a better night's sleep! Kind regards, AYO Team
Annie S.
I am very impressed by the quality of the glasses and how lightweight and comfortable they feel while wearing them! I have found them to be very helpful for a pick-me-up during the day and for winding down in the evening.
Reply from AYOMar 12, 2026
Thank you so much for sharing your experience with AYO. We are glad to hear that you have found the device comfortable and effective - both during the day and in the evening! Kind regards, AYO team
Maleah M.
I LOVE these glasses! So worth the investment, my sleep schedule has truly never been better!
Reply from AYOMar 11, 2026
Thank you so much for sharing that. We are glad to hear that you have been enjoying the use of AYO and have experienced its benefits! Kind regards, AYO team
Sakib Z.
Above and beyond customer support! The cable on one side of the glasses tore and customer service replaced it without any questions asked, with a new device arriving within the same week. As a customer it’s hard to expect more than that. Other than the fact that the product itself is excellent!
Reply from AYOMar 9, 2026
Thank you for the kind words and for taking the time to share your experience. We’re really glad we could help quickly and that you’re enjoying the product. If you ever need anything else, we’re here to help! Kind regards, AYO team
customer
This is the only product with red and blue light therapy options that I am aware of, which is why I chose it. I love the fit of the light its easy to wear around. I even wear it at the gym. I like the you can adjust the time spent with each type of light, blue, red, and blue and red. I am falling asleep faster and waking up with the blue light helps me feel alert in the mornings.
Reply from AYOMar 7, 2026
Thank you so much for sharing your experience. We are really happy to hear that you are enjoying the flexibility of having both red and blue light in one device. It is great that you are making it part of your daily routine. If you need us with anything regarding your AYO - please feel free to reach out. We look forward to supporting you further in your AYO journey! Kind regards, AYO team
Grace W.
My AYO glasses have been a game changer for my sleep and energy level. I waited for almost two months before giving my review. I am sleeping deeper than I have in a long time and I never used to dream and I do all the time. I no longer get the energy crashes in the afternoon. I haven’t done anything different except the glasses, so they have to be the reason I feel so good again. Customer service was excellent when it took longer than it should have to receive my glasses because of the shipping carrier. Thanks AYO!
Reply from AYOMar 2, 2026
Thank you so much for sharing this thoughtful review. It's wonderful to hear that you’re sleeping better at night and have more energy during the day. We’re also grateful for your patience with the shipping delay. While carrier issues are outside our control, we always want the overall experience to feel smooth and supportive, so it’s great to hear our team was there for you. We look forward to supporting you further in your AYO journey! Kind regards, AYO team
John S.
If you have dry eyes, there is nothing better and more relieving than this! Wow! What a relief!
Reply from AYOMar 2, 2026
Thank you so much for sharing your experience using AYO. That's great to hear! Kind regards, AYO team
Jordan R.
Im very happy with this product. A larger battery would be an excellent addition but the product itself has delivered in waking me up before my 4 AM alarm clock and Im now able to go the whole morning without my morning coffee allowing me to save it for lunch to power through the 1 PM crash. Will purchase again.
Reply from AYOMar 2, 2026
Thank you so much for sharing your experience! We’re thrilled to hear that the product is helping you wake up before your 4 AM alarm and power through your mornings without needing coffee right away. Saving your coffee for that 1 PM dip sounds like a great strategy. We really appreciate your feedback about the battery size as well. Insights like yours help us continue improving future versions. Thanks again for your support and for choosing us. We look forward to supporting you further in your AYO journey! Kind regards, AYO team
