Excellent
Based on 322 reviews
The High Performance Health Program - By Andrew Marsham5.0Honesty, pricing, process and quality scores appear once 5 customers have rated them.
I'm Andrew Marsham, the founder of High Performance Health. I started my own fitness journey in 2011. I weighed 120lbs and had a sagging belly. I was “skinny fat”. I made my own radical transformation and became obsessed with health, nutrition and longevity. I struggled for years on my own trying to figure things out. Making countless mistakes along the way, trying dangerous dieting strategies and wasting hundreds of hours and thousands of dollars running enthusiastically in the wrong direction. 4 years into my own fitness journey I hired a coach and made more progress in 4 months than I had in 4 years. That's when I realised the power of knowledge and wisdom. Professionally I started out as an engineer working for defence manufacturer BAE Systems in.After several promotions and a look at my corporate world future, I did not like what the future held. In 2018 I decided I was going to start my own fitness business. I spent nights and weekends gaining the necessary qualifications while working at BAE Systems. I built the business up over 2.5 years while working full time and then took a leap of faith in 2020 to go all in on my passion - Fitness Coaching. I founded The High Performance Health Program and have bootstrapped our company the whole way. Today our team has 19 full time employees - which includes 9 dedicated and highly qualified coaches with more than 190 years experience between us.We help executives get fitter, stronger & healthier using a science backed & data driven 1-1 online coaching program. We've helped 2,000+ clients since 2018. Our goal at High Performance Health is simple... Help busy executives get & stay healthy. The best form of cure is prevention. When heart disease, cancer, dementia or metabolic diseases take hold they shorten our lives and destroy our quality of life. We want to be at the front lines of preventing disease, minimising the risks of our clients getting them and even reversing them for those who may already have some health compl
The High Performance Health Program - By Andrew Marsham (hphealthprogram.com) has 322 customer reviews on Folks Told, with an average rating of 5.0 out of 5.
322 approved reviews, newest moderated first
J G.
Working with Colin now for 3 months. Focus on high protein diet, flexibility & strength training and steps in short achievable components has been key to success. Colin has adapted my workouts to my schedule and weekly check ins have proven successful.
Reply from The High Performance Health Program - By Andrew MarshamOct 14, 2025
Great to hear it!
Glenn G.
Incredible credibility, bespoke fitness program and excellent trainers. I am achieving excellent results.
Reply from The High Performance Health Program - By Andrew MarshamOct 14, 2025
Fantastic Glenn, glad you've had an excellent experience
Joel N.
I started the program this year because despite success at work, my personal physique was not an equal reflection of success. With Kyle Patterson’s nutritional guidance and exercise instruction, I lost 25 pounds and transformed my body. After years of trying unsuccessfully on my own, I trusted Kyle and the HPH program and they vastly exceeded my expectations. I can’t recommend this program enough. 5 stars without a doubt.
Reply from The High Performance Health Program - By Andrew MarshamOct 14, 2025
Superb Joel! Thats what its all about. Great result, well done
Austin P.
Been on the HPH program for about 2 months and its exactly what I was looking for. Turnkey program (everything laid out in detail) with flexibility for a busy life and accountability through a personal trainer. Not sure if they "match" you to your coach based off intake information, but my coach (Chris Young) has been phenomenal. Super responsive when I need to change something up or feedback because of work/travel, and a good balance of support and holding me accountable.
Reply from The High Performance Health Program - By Andrew MarshamOct 14, 2025
Fantastic Austin. Chris is an excellent coach, we always do our best to match the client to the coach - Glad thats worked out well!
Steve N.
I started with the HPH program about six months ago when I was coming off the holidays and realized I wasn't where I wanted to be in fitness and dietary wellness. My clothes weren't fitting the way I wanted them to and I lost that fitness confidence that I had in the past. When I joined HPH, I was partnered with my trainer Kyle and he reviewed my diet and he set up a workout program tailored around my demanding work schedule. Kyle has been a phenomenal accountability partner and we discuss each week where my progress is and areas that require additional attention. He's regularly communicative and he's been a great balance of both encouragement and accountability (two things I've come to understand that I've needed).
Ryan G.
Great experience overall. With a busy work schedule and young kids at home, I needed a tailored program that would keep me motivated and show results quickly. I’ve been working with Coach Kyle for 7 months. He understands my habits and time constraints. Whether it’s my diet or exercise, Kyle provides the accountability I need to stay on track. The app is easy to use and the communication throughout the week is great. I definitely recommend this program.
Matthew M.
I started with HPH about four months ago and it has been nothing short of life-changing. The guidance and accountability provided by my trainer, Scott Storey, has helped me change personal habits and achieve goals that have filtered into the rest of my personal and professional life. I feel healthier and more productive than I have in years. If you are looking for a better quality of life, a catalytic change, or just an opportunity to level up, don’t scroll any further. Once you start and get a few weeks in, you’ll get it and never want to stop.
Paul V.
I’ve really gotten a lot out of the program. It has brought structure and accountability to both my workouts and my diet. Kyle Patterson is a great coach and knowledgeable fitness expert. our weekly sessions have been very productive and worthwhile. The program has worked very well for me and I am looking forward to making even more progress in the upcoming months.
