Excellent
Based on 322 reviews
The High Performance Health Program - By Andrew Marsham5.0Honesty, pricing, process and quality scores appear once 5 customers have rated them.
I'm Andrew Marsham, the founder of High Performance Health. I started my own fitness journey in 2011. I weighed 120lbs and had a sagging belly. I was “skinny fat”. I made my own radical transformation and became obsessed with health, nutrition and longevity. I struggled for years on my own trying to figure things out. Making countless mistakes along the way, trying dangerous dieting strategies and wasting hundreds of hours and thousands of dollars running enthusiastically in the wrong direction. 4 years into my own fitness journey I hired a coach and made more progress in 4 months than I had in 4 years. That's when I realised the power of knowledge and wisdom. Professionally I started out as an engineer working for defence manufacturer BAE Systems in.After several promotions and a look at my corporate world future, I did not like what the future held. In 2018 I decided I was going to start my own fitness business. I spent nights and weekends gaining the necessary qualifications while working at BAE Systems. I built the business up over 2.5 years while working full time and then took a leap of faith in 2020 to go all in on my passion - Fitness Coaching. I founded The High Performance Health Program and have bootstrapped our company the whole way. Today our team has 19 full time employees - which includes 9 dedicated and highly qualified coaches with more than 190 years experience between us.We help executives get fitter, stronger & healthier using a science backed & data driven 1-1 online coaching program. We've helped 2,000+ clients since 2018. Our goal at High Performance Health is simple... Help busy executives get & stay healthy. The best form of cure is prevention. When heart disease, cancer, dementia or metabolic diseases take hold they shorten our lives and destroy our quality of life. We want to be at the front lines of preventing disease, minimising the risks of our clients getting them and even reversing them for those who may already have some health compl
The High Performance Health Program - By Andrew Marsham (hphealthprogram.com) has 322 customer reviews on Folks Told, with an average rating of 5.0 out of 5.
322 approved reviews, newest moderated first
Del H.
I highly recommend The High Performance Health Program. The program is comprehensive and has excellent coaches. I also recommend joining the program’s group—its members consistently share valuable tips and clever hacks that have been incredibly helpful.
Reply from The High Performance Health Program - By Andrew MarshamSep 5, 2025
Great stuff Del! 💪🏻
Peter G.
I started with HPH back in April 2025 after hitting what I would say was rock bottom with my fitness levels & body weight. I have been an athlete all my life, have done all the on-line work out programs, Beach Body workouts, Peloton, etc and never made consistent enough progress or lasting changes. I needed accountability and that is what I asked HPH for and that is EXACTLY what they have given me. My coach, Kyle Patterson, took the time to really understand who I was, what struggles I had been having and where I was failing. He crafted a tailor made program to meet my needs and after 4 months of work, we have made some nice strides. I am down about 12 lbs, but more than the weight loss, my physical appearance is night and day. When I go back and look at the Day 1 pictures compared with current photos, the muscle growth/tone is fantastic. We have a long way to go as I bought a full year program, but I am pleased with where I stand at this point and I see myself renewing after the year is up as well. If you are serious about making a lasting change, HPH can help get you where you want to go.
Reply from The High Performance Health Program - By Andrew MarshamSep 5, 2025
Great to hear the changes Peter, keep up the great wrk and thanks for the review!
Amin G.
Scott was my mentor, he was great. Responsive, dedicated, creative and enthusiastic about my success and health. He offered great suggestions and solutions for my workouts and health needs and I would recommend him and HPHP.
Reply from The High Performance Health Program - By Andrew MarshamSep 5, 2025
Great to hear Amin, thanks for the feedback!
Andy
I have had the pleasure of working with HPH since post covid to help me get down from a high of 112kg down to 95kg. After achieving my target, I decided to maintain our relationship to help me adjust, refocus and achieve new targets. Patient and non-judgmental, the HPH team are experts working with you to tailor an programmes for exercise, nutrition and recovery that work for you, even when you travel a lot and consistently work 12 hour+ days. I look forward to continuing to work with HPH throughout my future training goals.
Reply from The High Performance Health Program - By Andrew MarshamSep 5, 2025
Great stuff Andy! Appreciate the feedback!
Mark H.
Life-changing is not an overstatement! I was quite skeptical about online training, especially since they are based several time zones away. But, I took the plunge and it has been transformative. In 4 months, I’ve lost 25 lbs of fat while adding 7 lbs of muscle. Friends and family noticed within weeks and were asking what I’m doing. More importantly, I’ve been able to do physical activity with my teenage sons that I never would have been able to do otherwise. The coaches and online community are great, and the app is exceptional. My coach David Griffin never misses a session and always has great encouragement and ideas for enhancing the results. Couldn’t be happier.
Reply from The High Performance Health Program - By Andrew MarshamSep 5, 2025
Glad to hear we turned that skepticism around Mark!
Bob D.
I highly recommend HPH. This is well thought out plan that develops the health habits for long term success and growth. My couch Colin is a true professional and invested in my long term success!
Paul A.
HPH is worth every penny. The personalization of the program is beyond anything I have ever experienced with past programs. They provide you with essential tools in order to meet your customized goals, from tailored meal plans to workout plans. It is also built to fit into your busy life. Coach David Griffin is so hands-on and always available if you need help. The app is very easy to use and contains everything you need in one spot. I love that it links to my Apple Watch and integrates my steps, sleep and heart rate data. I am building a program that I will be able to follow for life. Changing bad habits. I highly recommend this the HPH program.
Nathaniel B.
I would highly recommend HPH, whether you are a beginner or an experienced athlete they will create an exercise plan for you and your specific needs and goals. David Griffin has done a great job customizing a workout plan for me. This program is truly transforming my over all fitness/health.
