Excellent
Based on 322 reviews
The High Performance Health Program - By Andrew Marsham5.0Honesty, pricing, process and quality scores appear once 5 customers have rated them.
I'm Andrew Marsham, the founder of High Performance Health. I started my own fitness journey in 2011. I weighed 120lbs and had a sagging belly. I was “skinny fat”. I made my own radical transformation and became obsessed with health, nutrition and longevity. I struggled for years on my own trying to figure things out. Making countless mistakes along the way, trying dangerous dieting strategies and wasting hundreds of hours and thousands of dollars running enthusiastically in the wrong direction. 4 years into my own fitness journey I hired a coach and made more progress in 4 months than I had in 4 years. That's when I realised the power of knowledge and wisdom. Professionally I started out as an engineer working for defence manufacturer BAE Systems in.After several promotions and a look at my corporate world future, I did not like what the future held. In 2018 I decided I was going to start my own fitness business. I spent nights and weekends gaining the necessary qualifications while working at BAE Systems. I built the business up over 2.5 years while working full time and then took a leap of faith in 2020 to go all in on my passion - Fitness Coaching. I founded The High Performance Health Program and have bootstrapped our company the whole way. Today our team has 19 full time employees - which includes 9 dedicated and highly qualified coaches with more than 190 years experience between us.We help executives get fitter, stronger & healthier using a science backed & data driven 1-1 online coaching program. We've helped 2,000+ clients since 2018. Our goal at High Performance Health is simple... Help busy executives get & stay healthy. The best form of cure is prevention. When heart disease, cancer, dementia or metabolic diseases take hold they shorten our lives and destroy our quality of life. We want to be at the front lines of preventing disease, minimising the risks of our clients getting them and even reversing them for those who may already have some health compl
The High Performance Health Program - By Andrew Marsham (hphealthprogram.com) has 322 customer reviews on Folks Told, with an average rating of 5.0 out of 5.
322 approved reviews, newest moderated first
Robert A.
I have been on the HPH plan for approximately 6 weeks. During that time, my coach, Chris Young, has been excellent at encouraging me through the learning process of eating properly. Moreover, the exercise program he has created is challenging, but doable. I have been on 3 other programs. The HPH plan is the only plan that is sustainable, long-term.
John G.
I really enjoy working with Chris. I started slow, and he was supportive and encouraging, and the customized workouts are great for me. I feel much better and am on a good track!
Tim K.
So many amazing things about this program—the best fitness and health program for professionals in my opinion. Awesome, personally tailored coaching (my coach, Chris, is just fantastic). Greats individualized workout plans. Nutrition tracking. And an awesome online community that encourages and motivates each other. Best decision I’ve probably ever made for my health. Absolutely love it!
Ken B.
Love the program. In my second year with it. Much fitter. App easy to use. Coaches are great.
Todd S.
Collin is a great motivator and is able to create specific programs that are able to be modified and tailored to fit your needs, restrictions, or current health status and he is extremely good at holding your accountable while remaining positive and a motivator.
Joseph S.
Scott provides a customized approach and actively listens to what is happening day-by-day and week-by-week to understand trends and how to maximize results in the program. A person can have the technical experience but the ability to actively listen and adjust to the needs of the participant is a trait unique with Scott. Appreciate the work and effort Scott puts forward and his engaging demeanor. A top Chap!
BZB-AZ B.
Colin is a great coach - I’ve been working with him for two months now and I can already see a big difference in my photos, I don’t have a lot of weight to lose but I keep it mostly in my stomach area, I’ve lost two inches when measured across the belly button and gained muscle in every area. Colin takes the time to go over my results weekly and sends messages when needed. He is motivating and truly cares about any concern I have. He has given me me tips to keep my meals within my parameters while we are planning on a seven week vacation, I couldn’t make this kind of progress without him, even though I have been active most of my life. I’m looking good, am stronger and fitter and I’m out of the danger zones for BMI and abdomen measurements and I feel great. Thanks Colin
Brad W.
I highly recommend the high-performance health program! This program is built for the busy executive or anyone in that matter, seeking a structured, science-backed approach to physical fitness and weight loss. This program excels in delivering personalized workout plans that are both effective and sustainable, tailored to your current fitness level and long-term goals with one on one coaching. Each six week training module is designed to optimize fat loss, building, lean muscle, and improve cardiovascular health through a mix of strength training, HIIT, and mobility-focused exercises. What sets this program apart is its emphasis on form and progressive overload, ensuring participants see real lasting results with accountability from your personal coach. Coach James is committed success and gives you the tools to prosper in your journey. Equally impressive is the nutritional guidance integrated into the program. Rather than relying on generic diet advice, the program offers customize meal plans based on your metabolic needs, dietary restrictions, and preferences. It combines practical eating strategies with nutritional education, empowering users to make informed food choices, even beyond the program. With regular check-ins, access to expert support and a results orientated structure, this program is ideal for individuals committed to transforming their health through discipline and combined with evidence based methods.
Reply from The High Performance Health Program - By Andrew MarshamMay 17, 2025
Thanks for the kind words Brad! And great to har you have gotten such good results !
