The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

Great to work with. Was able to lose weight, which is nice, and build strength, which was essential. Allowed me to sustainably transition the sedentary path I was on to one of strength and health for decades. The accountability aspect of the coach was essential for success. I was hesitant about the cost and time commitment, but it was worth every penny for the life improvements I got out of it and they make the timing work within your schedule. They are the start of your journey, not the end, but how you start matters.

I took a leap of faith and joined this awesome program early in 2026. I am relatively fit but needed coaching on taking my fitness to the next step. James is my coach- he is knowledgeable and attentive, adjusting the plan based on my goals and life circumstances. He has pushed me in areas where I was intimidated (squats, bench press, etc) and taught me the importance of consistency and patience. I am feeling way more confident at the gym and have put on some solid muscle! As with any program-- you will get out what you put in!

Good experience. Coach David Scott was outstanding and helped me navigate some stops and starts. Really came with the knowledge and, where necessary, the motivation.

I joined the program so that I could get into better shape. I made a considerable sacrifice given the expense of the program. So far, the expense has paid off. James Covington is my trainer and he's great. He's personable. He holds me accountable and we have frank discussions on what I need to do to improve my health. So far, the investment is paying off. When I joined the program, I was diabetic. Since joining, my A1C has dropped to pre-diabetic levels. I'm no longer taking metformin. I'm working to lower my weight. I recommend program.

In 3 months I lost almost 20 pounds. I’m stronger, lighter and more flexible than I’ve been in many years. There’s no doubt it takes hard work to accomplish it, but the support and guidance from my coach has me set up to continue this plan as it is set up to be sustainable long term, not just an easy button.

I have last 30 lbs in 6 months working with High Performance Health. This group has helped me get focused on my eating habits and exercise while maintaining a very active work and personal life. Working with trainer David Scott I’m in the best physical shape I have been in for over 25 years. I have learned to plan my meals and workouts into my schedule to a point that it has now become a sustainable habit. This is way beyond just a diet or a fad. It is my new way of life!

I had trouble getting started & very little time between family & work. Pavol did a great job by breaking it down into small changes and adding something new each week so I could see & feel my progress. I am losing wait and getting in more steps, movement and exercise than doing it on my own. The guidance & encouragement by Pavol is perfect. Thank you! Mike

Pavol has been instrumental in achieving my fitness goals, approaching my needs based on a busy schedule, stressful job and life changes, and personalized preferences. His holistic approach addressed my strength, flexibility, cardiac endurance, diet, sleep, and prior injuries, and have yielded substantive results (over 30 lbs lost... I'm back to my college weight!). His ability to adapt my workout plan to my travel and work schedule (overseas flights, overnight shifts, +/- access to gym equipment) at a moment's notice is the essence of concierge attention. I recommend him unreservedly!