L-Nutra HealthReviews of l-nutrahealth.com

Reply from L-Nutra HealthJan 14, 2026

Hi Tambra, Thank you so much for your kind feedback! We’re happy to hear that your registered dietitian has been compassionate, knowledgeable, and able to tailor resources to your individual needs. Your experience and satisfaction mean a lot to us! Please don't hesitate to reach out if you ever have any questions, we are happy to support you.

Reply from L-Nutra HealthJan 7, 2026

Hi Kevin, Thank you so much for sharing your feedback! We’re glad to hear that our support team was able to provide you with a positive experience, and we truly appreciate your honesty regarding the food and social aspects of the program. We understand that fasting can make social meals and long-term adherence challenging, and we’ve shared your feedback with our product development team to be considered for future improvements. Regarding the gastric stress, Prolon is a plant-based, fiber-rich program, and any significant dietary change, including increased fiber, can sometimes lead to mild bloating, cramping, gassiness, constipation, or diarrhea. Pre-clinical studies with fasting-mimicking programs have also shown positive changes in the microbiome, such as reduced intestinal inflammation and the growth of beneficial bacteria like Lactobacillaceae and Bifidobacteriaceae, which may contribute to these temporary symptoms. Typically, these effects are short-lived and resolve once you return to your regular diet. Prolon was designed to mitigate some of the negative side effects of long water fasting, like dehydration, muscle loss, hypoglycemia, and nutrient deficiencies, while still supporting the benefits of fasting, including autophagy. The program provides a carefully formulated combination of micro- and macronutrients to nourish the body during this rejuvenating process. Some key ingredients include: Nuts: Heart-healthy monounsaturated fats Olives: Monounsaturated fats and antioxidants Flax seeds: Omega-3s, fiber, and essential nutrients Vegetables: Vitamins, minerals, and fiber Lentils: Protein, fiber, and nutrients Spices: Flavor plus potential anti-inflammatory benefits Prebiotic fiber: Supports gut health and beneficial bacteria growth For more on the research behind FMD and its impact on metabolic and aging markers, you can check out this study: FMD Effects on Risk Factors & Aging We truly appreciate your feedback and are happy to support you as you continue your wellness journey.

Reply from L-Nutra HealthJan 7, 2026

Hi Rob, Thank you so much for sharing your experience! We’re thrilled to hear that the guidance you received has helped support your goals. It’s our mission to provide support, education, and resources that empower you on your wellness journey. We’re honored to be part of your journey and look forward to continuing to support you as you achieve your health goals!

Reply from L-Nutra HealthJan 7, 2026

Hi Catherine, Thank you so much for sharing! We’re glad to hear that the structure of the program and having a coach have been helpful for you. Support and guidance can make a big difference, and we’re happy to be part of your journey. Please don’t hesitate to reach out as you continue. We’re here to support you every step of the way

Reply from L-Nutra HealthJan 7, 2026

Hi Donna, Thank you for sharing your feedback with us, this helps us improve and guide others. We’re happy to hear that the website was easy to navigate after the first step on the product page. We’ve shared your comment about the difficulties you faced on the product page with our team so they can evaluate it and make the necessary adjustments. We’re glad to have been able to assist you and to be part of your wellness journey.

Reply from L-Nutra HealthJan 21, 2026

Hi Myrna, Thank you for sharing your experience! It’s great to hear that you’re finding your Prolon journey worthwhile. Even with the challenges of hunger between meals, many people experience the same, especially during the first few days. We’re excited to hear that your dietitian support has been helpful; having guidance can make a big difference in staying on track and navigating any difficulties. If you’d like, we can share some tips to help ease hunger or enhance your overall experience during the fast, including small adjustments to meal timing, hydration strategies, and optional ways to make certain foods more satisfying. Our goal is to make each 5-day fast as smooth and effective as possible. We’re here to support you every step of the way and look forward to hearing about your third fast!

Reply from L-Nutra HealthJan 21, 2026

Hi Ronnie, Thank you so much for sharing your experience! We’re excited to hear that the Fasting Mimicking Diet has been so effective for you and that it helped reduce your insulin resistance, that’s wonderful progress. We completely understand your feedback about making the low-glycemic kits easier to purchase separately. Your input is valuable, and we’ve shared it with our team to explore ways to improve accessibility for those who want a more tailored approach. It’s great to hear that you’ve been able to return to the regular Prolon kits with confidence, now that your glucose response is more stable. Your journey is a fantastic example of how people can use the FMD flexibly to support their health goals. Thank you again for your thoughtful feedback and for being part of the Prolon community!

Reply from L-Nutra HealthJan 19, 2026

Hi Molly, Thank you so much for your thoughtful feedback! We’re thrilled to hear that you value the strong scientific foundation behind the program and that your experiences with the L-Nutra team have been positive. It’s wonderful to know you’re enjoying the quarterly group meetings and the regular check-ins with your nutritionist, those connections, shared insights, and ongoing encouragement are such an important part of the journey. We’re grateful for your trust and for you being part of the L-Nutra community.