Metabolic Makeover AcademyReviews of metabolicmakeoveracademy.org

You aren’t going to find a better group of people to support, motivate and teach you how to apply healthy habits in the real world. I’ve been with Coach Jocelyn for almost 2 years now and I feel so confident in myself at the gym as well as navigating daily life to continue to reach my goals despite having a very busy schedule. They help cater to your life and create goals specifically for YOU! This is easily the best decision and investment I’ve ever made and I don’t plan on stopping anytime soon!

I have been with MMA just shy of a month and have been loving it. This team is beyond knowledgeable and amazing! The community that has been built into this has also been incredible. My coach Danielle is the true star. She is patient, kind, and also does not mess around. Without her guidance i truly would not be seeing the results i already am. The constant support and efforts from everyone at MMA is what makes this program unlike any other. Truly grateful for every single person at MMA!

Honestly, nothing but love for MMA! I joined a little over 7 months ago and I’ve seen so much growth—physically and mentally. Emily is seriously the best. She’s not just an amazing trainer, she’s completely changed the way I think about health and wellness. She’s always there when you need her, super knowledgeable, and just gets it. I honestly wish I had started with her way earlier!

I’ve been working with Coach Danielle from MMA for over 2 years and it has been such an amazing experience! I have learned so much about eating nutritious meals and about my body. Danielle has guided me through postpartum, pregnancy, and postpartum now again! I am 2 months postpartum and already into my pre-pregnancy clothes. I learned so much during this experience and can’t wait to see where I go from here! The MMA community is amazing, lots of women supporting each other, sharing recipes, etc. Just take the step and sign up! You won’t regret it!

I have worked a personal trainer virtually before, but there was a piece missing at that time. I loved my fitness journey then, but when I found out I was pregnant I did not feel like my trainer fully understood the high risk factor of my pregnancy so I stopped working with them. It took me about a year post partum to start looking for a new trainer and MMA was recommended by another person who used to train with me. The whole time I’ve worked with Jocelyn and as a new mom, who works full time as a nurse, I felt heard and seen. Although I had the knowledge from working with a trainer before, Jocelyn tailored my workouts to match my new needs as a post c-Section/breastfeeding mom with lots of complicated health issues. I am so thankful for her support and although I don’t use all the aspects available with MMA it works perfect for my needs!

I’ve always been the “skinny girl,” but as I got older, my metabolism slowed down and the years of bad habits and yo-yo dieting finally caught up to me. I tried so many things, but nothing ever stuck—until I found MMA. This program is different. For the first time, I’m able to sustain a healthy lifestyle, and that’s entirely because of the support and structure MMA provides. The biggest difference is the coaching. My coach didn’t just hand me a generic plan—they took the time to really get to know me. My lifestyle, my habits, my past experiences, my struggles—it all mattered. And that level of personalization changed everything. I finally feel understood, supported, and most importantly, empowered. MMA isn’t just a program—it’s a partnership. And because of that, I’m not just chasing results anymore—I’m living them.

As someone who always ate healthy and worked out my entire life, I found myself at an all-time low prior to joining MAA. I was struggling with debilitating depression. I lacked motivation for all things in life- I was exhausted but couldn’t sleep. I cried every single day, feeling completely overwhelmed, hopeless and worthless. I had stopped doing all the things I loved, hiking, running, dancing, writing and didn’t have the energy to spend time with my children or grandchildren. I had gained so much weight and was literally the weakest I had ever been physically and emotionally- I was scared but knew I needed help- I stalked Audrey’s page one night and she noticed lol- she actually contacted me - like a real person and talked to me for hours over INSTAGRAM- I scheduled my potential onboarding call and just felt safe right away - Coach Emily has been the perfect fit, so relatable and motivating- for the first time in years, I feel like me again- I have confidence, getting stronger every single week, taking long walks, slinging heavy weights, eating to fuel my body, watching my body tone up and change - laughing again but most importantly I am living life again - watching my youngest daughter have her mom back is honestly priceless! It’s the best money I’ve ever spent on myself / the grind is so worth it- choose your hard- being unhealthy was the hardest thing ever - they truly care about optimal health not just being “skinny.” Being strong, hydrated, nourished and active - much love MMA and Coach Emily! I’ve been in the program about 5-6 months and signed on for another year recently - hands down best investment!!!

The team at MMA made signing up easy and painless. They have thought of EVERYTHING and put it all in a comprehensive handbook that you can refer back to over and over (I especially like the restaurant and fast food cheat sheet to help you pick the best options and still hit your macros!). They are also excellent at matching you to a coach…someone who is in your corner, helping you every step of the way. My coach is honest, kind, and doesn’t ever make me feel guilty when I’m slacking, but is SO good at gently pushing me to get back to what I need to focus on. I’m a few months into my program, eating more than I ever have, finding confidence in the gym, fitting into smaller clothes, and feeling better than I have in a long time. This has all been happening while traveling, working, and doing all the mom things for my toddler. MMA and their coaches work with you AND your life, meaning all these little changes become something you can maintain without loosing your mind. I am SO HAPPY to be working with MMA and continuing my health journey!