Metabolic Makeover AcademyReviews of metabolicmakeoveracademy.org

I came to MMA after a bad experience with a different program. I had high hopes and expectations, and MMA has met them all. This is a community of fighters who want to see others succeed, not just physical but mentally and biologically as well. I’m nearing 1 year with MMA and it has been the best decision of my life. I have learned so much about myself and have transformed so much. Thanks for the coaching from Emily, the community support and guidance, I recovered my menstrual cycle the healthy holistic way!

Best Decision Ever I truly could not be happier with my experience working with MMA. I have worked with Audrey on and off for the last 4 years, and have learned so much from her along the way. I lost 15 pounds, and have been able to keep it off and truly change my lifestyle. I feel the best I have in a very long time and owe it to Audrey's expertise, coaching, accountability, and support. I have had TONS of friends work with the MMA team after my recommendation, and not a single one has ever regretted it. You cannot go wrong with choosing them to help with your health and wellness!

My journey at Metabolic Makeover Academy has been top notch so far. Starting with the onboarding process, everything is so organized, there is so much material to learn from, and the app is so easy to use and makes sticking with the protocol extremely easy. Jeryl, my coach, is thorough and answers all my questions and is the kindest and most encouraging soul. I've only been doing this for 2 months and I've seen drastic results already. 10 pounds down and feeling overall so much better about my eating and workout habits!

The coaches at MMA have truly transformed my outlook on food and hormonal health (shoutout to Emily!!). I came here with the intention on getting super lean (competitor lean). Not truly understanding the implications of my health in getting here, my coaches were able to educate me on the hormonal factors and female cyclical changes that would impact this goal. They were also navigating this goal with me with very acute caution and paying attention a lot to my biofeedback and really shaped the way I fuel my body with nutrient dense foods and educating me on the science behind it. So much more than just a coach- I will implement these habits and changes for the rest of my life and I am so grateful for this program

I’ve been working with Audrey since 2021, and I can honestly say she has been one of the most consistent, positive forces in my life these past few years. From helping me get in shape for my wedding, to supporting me through my first pregnancy, and now guiding me on my postpartum wellness journey—Audrey has been there every step of the way. With Audrey as my coach, I’ve felt the strongest I ever have in my life. She’s helped me rebuild my confidence and truly understand what it means to take care of my body, both physically and mentally. Even though we’ve never met in person, Audrey feels like a close friend; someone I can always turn to for support, motivation, and honest advice. My husband even jokes that she’s not just my health coach, but my therapist too. And there is so much truth to that statement. On top of it all, Audrey is incredibly knowledgeable, encouraging, and genuinely invested in her clients’ well-being. She’s been worth every penny since day one, and I’m so grateful to have her in my corner. If you're looking for people who will not only get you results, but walk beside you through life's big milestones with care and expertise, Audrey and Mason are the ones.

I’ve been working with Metabolic Makeover Academy for eight months, and the results have been nothing short of life-changing. My migraines have dramatically reduced, my rheumatoid arthritis flares are far less frequent and severe, and my perimenopause symptoms have improved more than I thought possible. The team is incredibly knowledgeable, supportive, and genuinely invested in your success. They take the time to understand your unique health challenges and create a plan that actually works in real life. This has been an all-around excellent experience, and I feel healthier, stronger, and more in control of my body and mind than I have in years. Highly recommend to anyone ready to transform their health from the inside out!

I HIGHLY recommend Metabolic Makeover Academy (MMA) if you are ready to develop the fitness and nutrition habits to change your body! This also applies if you want to optimize your health when you already work out and try to eat healthy. MMA really knows what they are doing, so look no further if you are looking to learn and build the skills to make lasting health changes! MMA very quickly established trust with me through steady and strong communication, by understanding my goals, when evaluating health labs and data to address my needs, and in providing really thorough resources to learn from. I’ve been working with this program for several months now, and it has consistently helped me navigate very specific concerns that I have been trying to address for several years now! Coach Emily has also been excellent to work with and has helped me take my health objectives to the next level. She is very intentional in supporting and advising me, taking my demanding lifestyle into account and providing solutions that are realistic for me to implement. She quickly built trust with me and continues to do so in our coach/client partnership through her expertise and suggestions. If you are lucky to work with her, know that you are in fantastic and very capable hands!!

I've been in MMA for 3 months now, and it's been a game-changer in terms of keeping me on track and supporting the deep healing my body needs. Due to graduate school and big life events, I gained a fair amount of weight. I also hit my late 30s and my hormones changed, so weight management became very hard. What I love about MMA is that there is integrated support for hormone health (via functional medicine). Through this, I finally got the answers I needed after years of working with different health specialists and doctors. The program is a fantastic support system to keep you accountable to the necessary lifestyle changes for transformation to happen. These things take time, and having a sustainable approach and supportive coach makes a world of difference.