Rejuvenating HealthReviews of rejuvenatinghealth.net

I feel like I’ve learned a lot about my labs, and the explanation that went with them. I feel like the mindset portion was excellent. And felt like that really helped me. I’ve been with the program for seven months now and I’ll give you my final review at the end of my year.

In all fairness, I did the program a year ago, so maybe some things have changed. Pros: -Coach Jilissa was incredibly intuitive to my needs and supportive. She saw that for my goals, it was more about mindset and not being so tough on myself as I was looking for perfection. I was not looking for weight loss but rather to set myself for as optimal peri/menopause as I could get. -Getting detailed labs was a really great feeling and I thought was worth the money (I have since been able to get the same level of detail without spending the $). -At the time, there weren't a lot of women's/menopause health coaches out there, so Lindsey was ahead of the curve in some of the keys to optimization (protein, weight training, anti-inflammatory diet, etc.) Cons: -I went from clicking on a FB link to a scheduled online sales pitch. I kind of felt railroaded into signing up due to a price differential if I didn't say yes on the call. -The contract was non-refundable and had a 72-hour cancellation policy. However, once any of the services were engaged, you could not cancel even if you didn't complete anything (e.g., get labwork). -I felt truly disappointed in no follow up labs. If we want to move past the # on the scale meaning everything, we have to have other metrics to measure things by. Weight loss can happen without understanding if the things we are doing are actually good for our body. I understand that Lindsey is trying to bring the supportive community sense of CrossFit to this program. I also understand that this is an incredibly hard undertaking, starting a business in a niche market. I felt that the tough love approach I witnessed came out of her frustration. But I was put on the spot during an initial group call and that was enough of a turn off. And truth be told, I did not participate by doing any of the workouts (did my own thing instead). Maybe I would have gotten more out of the program had I been an active participant. Overall I just feel that for this kind of business there should have been more a la carte options once a client's needs have been assessed (e.g., if you just want labs, if you just want dietary help, if you just want a workout program, etc.) Granted, they all work together so that's why you get a boilerplate. But for this to grow, all clients need to bloom