Rejuvenating HealthReviews of rejuvenatinghealth.net

I was on the program for 6 months. And made some improvement, but not weight loss. The greatest joy was working with Coach Shanah - she is AMAZING!!. My biggest issue is that I do not eat enough food and forget to eat. With Shanah's assistance I was able to find creative ways to make sure I got all my daily protein and fiber and we were able to raise my metabolic rate. And I continue to use the tools she gave me. I did not enjoy the 3 meetings for the mental health and did not click with that coach.

I’m so glad I took the leap and signed up for this program. From the initial intake call, completing labs and going forward through the program, I felt so validated, as I suspected I was having perimenopause symptoms, but I was always written off because of my age. I have really developed lifelong habits that are going to benefit me for years to come. My coach Tracy was amazing and really worked with me to help figure out what worked for me and my lifestyle and personal preferences. I think that is what really helped to make these changes stick. I learned so much throughout this program, especially about myself. It was a bit more expensive than I anticipated, but it was worth it in the long run. My advice is take the leap!

This company has enhanced the lifestyle changes that I had already started. They are thoughtful, insightful in putting your journey to be the better version of you. Small changes a little at a time to make the changes stick. They have great class on nutrition and mindset.

All associated are very professional and welcoming.

Enjoying my journey so far but it is a journey, not a quick fix. I enjoy that the program sets you up for long term lifestyle changes rather than a quick results that don’t last.