The Vegan Superhero AcademyReviews of thevegangym.com

I highly recommend VSA to anyone looking to maximize your health for LIFE! VSA is not a diet or exercise “plan”, it is a lifestyle and mindset shift for a healthy body and life. The coaches are very knowledgeable and supportive in the process. The resources available cover every aspect to healthy living! Having a personal coach to reach out to when help or guidance is needed is so beneficial to being successful! The VSA community is another resource that is amazing in the process! Support is strong in this program.

My overall experience with The Vegan Gym was very positive! There are so many resources and info to tap into every step of the way. The highlight of my journey was working with Coach Arman. When I first met him he was working on a major life goal of achieving a 600 pound deadlift! Which he did! That in itself was truly inspiring. I had weekly calls with Arman and he was always uplifting and so positive. He is very passionate about what he does. I learned how to track my food in the Cronometer app which taught me how to track my macros and stay on track. This program has a very strong community and accountability is key. I had never done any weightlifting, so this was new for me. I have definitely gotten stronger and learned that weightlifting is a key component to body transformation. I will continue to workout in this way. All in all, I would highly recommend this program to any vegan new or old who wants to work with an awesome team of coaches and community!

VSA has been a life-changing experience. I’ve always struggled to stay consistent with workouts, but this program keeps things engaging and motivating. I became vegan in 2020 and joined because VSA respects and supports my lifestyle. The coaches are knowledgeable, and the community is uplifting. I also appreciate the weekly calls, challenges, and the resource library on fitness, nutrition, and mindset. All calls are recorded, so I never miss out. I’m looking forward to next year’s retreat to meet members in person.

My experience with The Vegan Gym has been amazing. I joined the Vegan Superhero Academy to improve my strength, muscle tone, and energy levels. I've been able to achieve all of that with the help and guidance of my fabulous trainer, Coach Gemma. But that's not all. Gemma provided me with a set of exercises that also improved my posture -in addition to improving strength and energy. I didn't think I could change my body the way I have been able to, being in my mid 60's, but I have! I didn't realize there were issues with my alignment until I joined the Vegan Gym. After 4 months my overall body alignment is much improved! I look and I feel better because of the guidance of Coach Gemma and The Vegan Gym. The diet changes were based on observations of my regular eating habits and have been very easy to incorporate. Setting up a routine to consistently do my exercises has been more of a challenge. But when I saw my progress in photos, progress I really didn't believe was doable, that motivated me to create a morning exercise habit between feeding and walking my dogs. Without the "intervention" of joining the Vegan Superhero Academy I wouldn't have been able to accomplish recent things I've done outside of working out, like painting my kitchen (cabinets and all), sealing, sanding, and painting a dilapitating landing outside my back door, setting very large flagstone rock in the yard for a pathway, hiking around Mammoth Lakes, and finishing a few web design projects quicker and with better focus. Next is to return to surf the waves off the So Cal coast. I highly recommend attending the Vegan Superhero Academy. What you will experience will kickstart life affirming habits and activities.

Had a great experience with the Vegan Gym! Their coaches are motivating, educating and they support you everyday. Their program helps you succeed on your journey to plant based health, weight loss and exercise. There is information from doctors, coaches and other members in the group. I highly recommend their program if you are struggling with your plant based journey or have been on it for a while like me. The Vegan Gym puts you on a road to success and continues to help you once you have met your goals. Community support is great and shared so everyone can benefit. I had a wonderful coach, Kiana, who motivated me everyday.

Great experience! I received great coaching and accountability. The meals from the dietician were easy to prepare and delicious too. I achieved some body recomposition, strength gains and feel great! Nathan was a great coach!

I wish I could give The Vegan Gym 100 stars. I joined a year and a half ago and it is the best decision I have made for my health and fitness ever. My coach, Lucasz, is the most patient, understanding and supportive trainer I have ever worked with. To date, I have lost roughly 22 pounds, am fully (and happily) vegan, and am able to do things, like running 😳, that I never thought were possible for me. I plan on being a part of the Vegan Superhero Academy for a very long time and am confident I will meet and exceed every one of my fitness goals. I can't recommend this program and community enough. Thank you Coach Lucasz and the entire staff of The Vegan Gym. We're family now!!! ❤️

Individualized science backed practical advice from my fabulous coach Mislav has transformed my body, mindset and nutritional habits in a few short months. So far I have lost 6 inches around my waist and sixteen pounds. at the same time I have gained muscle and strength. I was to "shy" to join the Facebook groups for a while but now count my Facebook accountability partners as friends and they help motivate me to keep on track posting daily food photos and exercise. Coach Mislav taught me how to break down facial adhesions which resolved my plantar fasciitis. I had the opportunity to also work with the VSA nutritionist Anna and she helped me with a plan to carry my proteins as I was beginning to react to a soy centric plan. Now I eat legumes of all types, fave bean tofu and pea protein in addition to occasional soy and my heartburn has resolved. I would be remiss if I did not mention the other coached I have come to love: Sarah, Lukas and Brian. They each take turns along with Mislav leading weekly team calls and I have learned so much from them about all things nutrition, strength, mobility, mindset and more. They truly care about their VSA members. As I discerned whether to sign up initially and re-enroll in the program, I weighed it against hiring a personal trainer. But with VSA you get SO MUCH MORE. They are not rep counters, they are partners in your health and well being. The weight loss part of my program has sometimes been slow for me. I had a three month plateau that I needed to lean into my trust for the program, myself and my coaches. I did and I did break through. I have only 5 more pounds or so to loose-but more importantly I have so much more to gain in terms of strength and living a long healthy life. Mislav is a funny, smart and compassionate coach who understands the big broad topics of health and fitness and mindset issues that drive success. You would be lucky to work with him.