Andy C.
VLAD = best trainer ever.
I've been training with Vlad for two years. I can't say enough great things about the sessions. As a former professional athlete with an advanced degree in what I believe is physical therapy (a masters), Vlad understands the body in ways that most terribly mediocre American trainers do not. In addition to the fact that, as a 61-year-old man I am stronger by far than when I began, Vlad has managed to "rehabilitate" parts of my body that had pain from old sports injuries, e.g., my left shoulder. If needed, he incorporates PT into your sessions ! I also am ASTONISHED that he does not repeat exercises, or very rarely. 2 years and I am constantly surprised that I will do an entire hour session and do all new exercises. Highest recommendation.




