Honesty, pricing, process and quality scores appear once 5 customers have rated them.
About Meal Prep Sunday
Meal Prep Sunday is the #1 meal prep service for helping thousands of clients achieve their fitness goals. 🥗Backed by a team of nutritionists, culinary experts, and trainers, we offer weekly chef-crafted, macro-portioned meals and Meal Prep By LB, featuring 1 lb. of your choice of cooked proteins, carbs, and vegetables. ⚖️We also offer high-protein, low-sugar snacks, cold-pressed juices, and weight loss supplements. 💪With free delivery across Southern California, every plan is science-backed with training and portioning guidelines. 🚚
Meal Prep Sunday (mealprepsundayservice.com) has 74 customer reviews on Folks Told, with an average rating of 4.6 out of 5.
Honestly one of the best meal prep services I've tried. The food is really good — flavorful, satisfying, and never boring. I love that I don't have to stress about what I'm eating during the week. It's made my routine so much easier and I always look forward to my meals. If you're on the fence about trying them, just go for it. You won't be disappointed!
Reply from Meal Prep SundayApr 30, 2026
That’s awesome to hear- especially the part about not having to think about your meals during the week. That’s exactly what we’re trying to solve. When the food is something you actually look forward to and it simplifies your routine, that’s when it really clicks.
Appreciate you calling out the flavor and variety too- “never boring” is a big win for us. Thanks for the recommendation!
- Meal Prep Sunday Team
RM
Robert M.
Worth a try!
I started looking into meal prep services because I couldn’t find anything that had both great flavor and held up well when reheated. That’s been the biggest struggle for me.
When I first came across Prep Sunday, I’ll be honest—I felt a bit overwhelmed by all the ads and promotions. It made me a little skeptical at first.
But after trying it, I can say the food is genuinely really good. The flavor actually holds up, even after reheating, which is rare to find with meal prep services. That alone makes it stand out.
Definitely worth trying if you’re looking for something convenient that doesn’t sacrifice taste
Reply from Meal Prep SundayApr 27, 2026
That’s a really honest breakdown, and we appreciate you giving it a shot even after feeling a bit skeptical from the ads. That first impression matters, so we get where you’re coming from.
Reheat quality is actually one of the biggest things we focus on behind the scenes, so it’s great to hear the flavor still holds up for you after warming it up — that’s usually where most services fall short.
Glad it ended up being a positive experience overall, and thanks for taking the time to share the full journey from skeptical to satisfied.
- Meal Prep Sunday Team
DL
Daniel L.
Just started using meal prep Sunday…
Just started using meal prep Sunday meals and I’m really satisfied with these meals they’re healthy and on top of that they’re fresh and they taste really good. I would recommend meal prep Sundays too. Anyone who’s looking to eat healthy
Reply from Meal Prep SundayApr 23, 2026
Great start- really glad your first experience has been a strong one! Fresh, healthy, and actually tasting good is exactly what we aim for, so it’s awesome to hear that’s been consistent for you. Appreciate the recommendation!
- Meal Prep Sunday Team
JT
Jonny T.
10 OUT OF 10!!!
I’ve tried a lot of meal prep services, and Meal Prep Sunday is easily one of the best. The food is always fresh, well-seasoned, and actually tastes like real meals—not bland “diet food.” You can tell they care about quality ingredients and consistency.
What I like most is how convenient everything is. It saves me a ton of time during the week, and I don’t have to think about cooking or tracking meals. As someone focused on staying in shape, it’s been a game changer for staying on track with my diet.
Portion sizes are solid, the menu has good variety, and pickup is always smooth. If you’re busy, training hard, or just want to eat better without the hassle, I definitely recommend giving them a try.
Reply from Meal Prep SundayApr 16, 2026
Thank you, Jonny! We really appreciate you taking the time to share this.
We’re glad you’re enjoying the quality, flavor, and consistency of the meals—that’s something we put a lot of focus on, so it means a lot to hear. It’s also great to know the convenience is making a real difference in your routine and helping you stay on track.
Appreciate you being part of Meal Prep Sunday and trusting us to support your goals!
— Meal Prep Sunday Team
NC
Nathalie C.
my favorite meal delivery
I've tried quite a few meal deliveries services like factor meals, hello fresh, blue apron etc. and l've never found one I truly want to keep using before mealprepsunday! I was suprised by how good and fresh the meals still tasted and it fits my macros perfectly. I love the breakfast the most because I've always struggled with eating in the morning but the brownie and waffles were both my favorite breakfasts so far and within my protein and calorie goal! Will keep ordering from them :)
Reply from Meal Prep SundayApr 16, 2026
Thank you so much, Nathalie! We really appreciate you sharing your experience
It means a lot to hear that we stand out compared to other services. We put a lot of focus into keeping meals fresh, flavorful, and aligned with your macros, so we’re glad that’s coming through.
Also love hearing that the breakfasts are hitting—especially when mornings can be tough. The brownie and waffles are definitely fan favorites when they taste great and are great for you.
We appreciate your support and look forward to keeping you fueled and on track!
— Meal Prep Sunday Team
TI
Tara I.
You have to pay to get out
I've used this service for about 4 months. It started great, but the deceptiveness of their advertising became apparent after about 2 months. There really isn't as much meal selection as it seems, because your dietary restrictions are included in the selection. You're just supposed to not pick those. So out of 15 meals, there may only be 8 or 10 for the whole week that you can eat.
So 1st I cut back from 15 meals to 10. Initially, I stayed with them because their customer service was so great.
But then, I had travel plans, and I needed to skip a week, and in fairness to them, it was after the cut off time by a few hours. But you're supposed to be able to use a token to make changes and the token didn't work - the website is glitchy. I called customer service, initially to have them do it manually and see about waiving the 20% fee. The guy on the phone said it should be no problem, just open a ticket.
Anyway, long story short, not only wouldn't they let me skip, but they told me the website was working fine and the only way to stop the meal delivery was to cancel my subscription and resubscribe - and they charged me 80% for that! over 100 dollar to cancel my subscription & no other options
I was so upset I just decided not to resubscribe. I'd avoid them. It starts great but ends badly. Initially, the customer service was great, but this last month it changed completely. I think they may have replaced their people with AI, because my final correspondence with them was completely non-sensical.
Reply from Meal Prep SundayApr 16, 2026
Hi Tara,
Thank you for taking the time to share such detailed feedback—we truly appreciate it. We’re sorry to hear that your recent experience didn’t reflect the level of service and clarity we aim to provide.
To clarify a couple of points, our weekly menu does rotate with 15 new meals each week, but we understand how dietary preferences and restrictions can make the available selection feel more limited. That’s helpful feedback for us, and we’ll absolutely take another look at how we communicate and structure that experience so it’s clearer and more intuitive.
We’re also very sorry for the frustration you experienced with skipping your order and the issues you ran into with the system. When things don’t work as expected, especially around travel plans, that’s understandably upsetting. We’d always prefer to step in directly and work through those situations over the phone so we can find the best possible solution in real time.
We also want to sincerely apologize for how this was handled and the outcome you described regarding the fee and cancellation. That’s not the experience we want anyone to have with us.
If you’re open to it, we’d really appreciate the opportunity to connect and make this right. Please feel free to reach out directly to our customer service team, or we can have someone reach out to you as well.
We truly value your past support and your honest feedback—it helps us improve and get better moving forward.
— Meal Prep Sunday Team
MT
Maria Theresa H.
First time with Meal Prep helps with WFH lifestyle!
First timers here. My coworkers sent me their affiliate link to try 15 meals for $49 and wow, we are impressed! We ordered 15 lunch meals for myself, husband and teenager, 3 each of 5 different entrees.
We work out of home and don’t want to spend a lot of time preparing lunch so it works great for our WFH lifestyle. The meal portions are generous and we feel complete afterwards! Not to mention, the meals are health forward ad delicious. Each week there are rotating meals to select — so far we have enjoyed the pork and shrimp fried rice, chicken cacciatore, and chicken fajita casserole. Easy does it! No more dishes. Highly recommend!
Reply from Meal Prep SundayApr 2, 2026
This is awesome to hear — especially for a first week! Sounds like you really put the service to the test with meals for the whole household, so it’s great to know it delivered across the board.
WFH routines are exactly where this tends to make the biggest difference — quick lunches, no prep, no cleanup, and still feeling full and on track. Glad those specific meals stood out too — that’s a solid lineup.
Appreciate you sharing your experience and the recommendation — welcome to the community!
- Meal Prep Sunday Team
CL
Christinia L.
I love Meal Prep Sunday
I love Meal Prep Sunday! The meals are always delicious, and they have a great selection to choose from. I love being able to select my meals each week!
Reply from Meal Prep SundayApr 1, 2026
Love hearing this!! Being able to choose your own meals and still have plenty of variety each week is a big part of the experience we’re building. Glad you’re enjoying both the flexibility and the flavor!
- Meal Prep Sunday Team